One kind thing I will do for myself today is.....

Do weekly laundry

Take a long soak in an epsom salt bath with candles and nice music!

Can't think of anything :( maybe cuz I'm not use to doing nice things for myself. Maybe rest or relax . Have chocolate. You

Accept that I need to change to be who I want to be.

Relax, and do what I know I know I need to do.

I will be easy on myself and treat myself with love and kindness.

I will lose hope but keep faith in him.

Not calling myself idiot so often

I'm going to paint my nails. I use to do it all the time and I was so happy then and it made me feel relaxed. The I stopped and the ugliness creeped in and I couldn't shake the feeling of all of my insecurities. I'm hoping I can turn all of this around starting with my nails.

Go walking with my best friend and either talk about whats going on with me or forget everything and just be in the moment..