One kind thing I will do for myself today is.....

I feel good today

Drink more water

Start the day with a walk around the backyard and be aware of the environment.

The temperature, humidity, the birds greeting the sunrise, the smell of my coffee, the deep blue of the sky, even the trees seem more green at this hour.

Breathe deeply and start the day.

I will love myself today.

Get back on track with my diet.

Well I

Practice Yoga again.

Accept my thoughts and feelings as they are.

Do a kind and positive act today, as it also helps me to do so.

@I will breath in positive vibes and breath out stress and tension. I will take my inner being to new levels by being open minded and alert. I have decided I am the boss of my own path and so whatever I choose may I gain happiness. I have given myself to my understanding of a higher power and will follow the steps laid in front of me. I will admit my wrong doings and make peace with them accordingly.