REPLYING TO THIS MESSAGE! 😆

Leave the house.

Make sure I drink and eat enough to help me stay as calm as possible and listen to plenty of happy music. Also, if I'm able, I will start to go through paperwork I've been needing to complete so I don't get behind on SSI stuff etc

struggling... still trying to figure out. hope something "kind" or "peace" turns out to my day will do... (although i should be making it, not waiting for it to happen magically)

I want to think positive

I will be patient with myself, i know im not feelimg great right now but with time and patience I will feel better

I'm taking a warm bath with soothing scents and doing a meditation.

I'm going to the 7pm group meeting for anxiety on 7 cups :) Excited

to step out and inbrase me all sides, maybe plubish my book.

Follow up on my post.

I made coffee. (despite my disordered mindset saying that you do not need it)