One word to describe my mood today is....

Hopeful

Feel in crisis..

Relieved

numb and depressed

Nothing. I feel nothing, all emotion gone. Aleast for now

I Was angry, untilI I sat down and wrote down my CBT exercise. I felt much better, went grocery, did laundry, cooked, and now I feel better. My problems are still there, but I found PEACE !

Frustrated.

I've been having strong IBS episodes :(

Trying to still be positive though

Stressed and anxious

Anti-motivated