Yesterday I went to my doctor on my therapists recommendation. Ive been seeing him -my T - for a little over a year about once a week. She -D- is very unsupportive of my being in therapy. He recommended that I check in with her about my meds and see if an adjustment is necessary for my meds as my mood has been low for quite a while. She knows I have some sexual abuse trauma that Im dealing with and told me I have to ‘just let it go‘ and that Of her 1200 patients Im the only one who sees a therapist this often. I tried to explain that Im dealing with dissociation and its complicated, but she doesnt understand. Im angry, hurt, and confused. She referred me to mental health services that run during work hours which would make life more stressful and Ive already done 2 groups through them in the past, not missed a single session, done my homework, and try to take care of myself. I feel like Im doing what I can and someone is telling me Im not trying hard enough to get better. Its hard not to feel hopeless.
Wdym
today i am angry because my mum separated with my dad on the day of her now husbands divorce date... that
Today Im angry bcz I just realized idk where home is so yea Im out here not rlly living the best life
I am so angry, I listened to an idiot purposefully try and annoy the whole office for the sake of it, the manager present did nothing and he thinks its fun. It is such an awful atmospher with him and two others just acid and a manager who lets it happen. Cannot find a job quick enough to get out :(
I was questioned about something that was important to me. I felt as though it was devaluing and unfair.
I am angry because my dad denies that he abused me for many years, and he tells his collegues I tell him to "fuck off". The reason I said this was either I was getting hit by him or I was being emotionally abused. He acts like he's a very nice person on the outside, but in the inside he is very different. I tried to get along with him, and even tried to forget about things. But he brought this up again because of an argument. I don't think our relationship will work out anyway in the future. Since I don't trust him because he's fake and also he tries to make me look bad behind my back. I don't think he will change, because I remember him telling me, he was pretending to be nice to me for 2 months but he was actually faking everything.
Because my sister doesn't want me to come to a trip to London with the whole family, because she thinks I can't speak English. Every time this issue is brought up, she overreacts and starts shouting that last year when we were on vacation in Malta I didn't speak English at all. Of course, this isn't true, but her overreaction makes me angry.
people just suddenly ignore me
Because I am in pain again.
@SilentSerenityy
i hope everything is okay :)
