I had my nutrition class today and it was triggering and that was hard because it's a class so I can't leave or I'll miss content but it made me think all the food I was eating was bad and I was unhealthy and I wanted to be skinny again
I feel used
I'm alive but not living.
i overthink so much and wish i could control it better
i dont know how to escape a toxic environment
By the end of the day I feel I don't have any energy to keep my mood. I'm going down depressed. Feel vulnerable as I wouldn't be able to meet another difficulty.
Because I'm alone and still having trauma from...my rape. I hate being alone I don't feel safe despite knowing I am, I haven't even see or talked to another human in 3 days...my roommate just leaves to be with his girlfriend for days at a time...I don't blame him but I feel alone and vulnerable with no one here..
I'm feeling depressed. My ex gf left for Ohio today and I really miss her. I feel like there's a lot of love we both still have for each other and I'm wondering if time will heal all that's transpired with us and bring us back together. I feel so lonely without her.
Today I'm feeling vulernable bc my ex girlfriend is now in Ohio and I feel she's going to forget about me. A lot has happened before she left and I've been hoping that space & time will make things better. But I'm not sure anymore. She's already not responding to my texts and she just left on Sunday. I feel a sense of sadness and clinginess bc I'm desperate to show her how much I care and hope to get back together. We were together for 4 years. Although we've had some tough times I still don't know what I would do without her and I want us to be girlfriends again. I love her & I know she still loves me but it may not be the same anymore.
...my insercurities are overwhelming me.
