I did not sleep well due to nightmares and have a long day ahead of me in the outside world.
@decisiveHooman42 I know how this feels. Hang in there, you're strong, you can get through this. We're here for you.
Because I'm alone and nobody cares about me.
Today I'm feeling vulnerable because my best friend went back home for few days. I don't have anyone else except for her and I really don't know what to do with myself right now.
I have trouble with my relationships. I have been crying non stop. I always say the wrong things. I'm an outcast.
@reservedNickel8108 I know you may feel like no one else understands but I can relate. There is many times i have said awful things to people i love out of hurt. But if you feel so bad try to apologize and ask if you can make it up to them. Sometimes the best thing to is communicate. Its extreamly hard to do but it makes you feel a lot better. If you feel bad about what you say or do its usually because you care about the person. And if you love someone you usually have reasons, more often than not if you show remorse people will forgive. I hope things go well and get better, stay strong.
I feel like my depression is controlling me...
@amiablePine4569 depression can feel like it pulls you back and makes you want to feel bad. But try to breathe and tighten your grip and loosen it and just do small things like this. Blink, anything that you can do to remind yourself that its your body. That you own you. And that depression may be something that bothers you but its yours, you own it. You are not its prisioner. It is your animal. And sometimes it misbehaves but you're the one who takes care of it. You are stronger than your depression. Think of every thing youve ever been through and everything that youve overcome. Youve overcome so much just by living another day. You are SO strong. Remind yourself that and never forget. I hope this helps you with your fight.
My friends are excluding me
@Danilea123, I also feel that due to my depression people do not want to be around me. It is the loneliest feeling in the world. I finally had a chance to confront the one friend I really care about. I found out that she was having the same feelings about me as I was having about her. Sometimes when we are able to confront the people we care about the most and are honest with them we find out they really are not excluding us. Remember you deserve to be treated with love.
Because I cannot control myself anymore. I do not know how to live, how to cope with my problems. feels like hell..🙁
@InRim Is it possible for you, to do just one small Step? Maybe get the waste put or something like that?
My relationship of 8 years has ended.. two young children and ex doesn't want to put any effort in to fix our family.
I am feeling so alone in my community. I have lost faith in religion and cannot find anyone to talk to. It seems like all people talk about is religion, I feel so out of place. Plus my depression is making the situation worse.
I'm losing people I trust and depend on one by one. I feel alone and I don't think I can be saved anymore.
