Today, I'd like to change..... [finish this sentence]
Are you wanting to make a change in your life? Share here & we'll support you!
Additionally, check out the entire forum section to learn more about the stages of change:
Stage 1: Precontemplation
Stage 2: Contemplation
Stage 3: Determination - Commitment to Action
Stage 4: Action - Implementing the plan
Stage 5: Maintenance
@Laura
Today I'd like to change my mood and stop self harming.
Today, I would like to change someone's day, I want to make someone looks up at themselves and realize how amazing they are
Today, I'd like to change the way I look at myself whenever I have a panic attack.
I like to change my prospective towards few things of life... I also like to change my laid back attitude. And one more change... I want to change my rooms curtains today.. For sure ...
@Laura Today I'd like to change myself and my way to see others so that I can better understand others.
today I would like to change how quickly I am to judge myself
I want to realize, accept and let-go of all the things that I cannot change so that I can relax into everything that is always changing.
My overcontrolling, overdisciplined nature.
to change nothing...I was happy today really... :)
Maybe a silly one but as have drank more water and eaten more food as it left me feeling horrible and made my anxiety okay up but new day tomorrow :)