Today, I forgive myself for... [complete this sentence]
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I am to codependency on social media.
For feeling not so well in mood
Today, I forgive myself for letting emotional abuse get to me and taking things personally m
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Not getting enough sleep last night, taking a nap instead of homework, and losing my positive mindset on nourishing myself. Sometimes a break is needed and that's ok.
Today I forgive myself for eating that row of cookies. I am not fat or ugly. It was a nice treat.
For feeling the way I do, for taking medication to help settle my anxiety and panic attacks so I can get on with my life as best as I can.
... being weak and scared.
Today I forgive myself for being upset and having a hard time after losing my Mum and my best friend 3 weeks later
Today I forgive myself for waging war against myself.