Hi! 🥺
My name is danni, I’m 16, and through out my journey of having anxiety and depression, I’ve been feeling down all the time and lost. I find it hard to do most of the things I could do before. And it has really been taking a tole on my life. I just want to be able to be happy and be able to do the things I love again.
@Dannigom
Hi Danni, Welcome to 7 Cups. I am sorry you are going through this, I understand how difficult anxiety and depression can be. I am glad you came by here. This place has so many great resources. It really helped me a ton and still continues to. There are great listeners out there on the teen side, if you ever want a 1:1 chat, all you would have to do is click on the ‘Chat’ and select ‘general request’ and that would pop you into a queue and the next available listener would connect with you. You might already know that, so just ignore me if you do! Or if you ever want or prefer a group support chat, they have those, too! Here is a schedule of events https://www.7cups.com/home/communityCalendar.php. Oh and also, here are some specific forums out there that might get you in touch with folks with similar experiences in case those are of interest I will add those here, too: https://www.7cups.com/home/anxiety/ and https://www.7cups.com/home/depression/
Sending you good vibes, take care