Newbie Weekly Check-in, Nov 01
Hello and Welcome to 7Cups everyone! <3 Glad to have you all here with us.
As we start a new week, let's do a quick check-in with each other in order to bring all support, compassion, and beams to make this week better. Everyone is welcome.
Check-in Questions:
- On a scale of 1-10, how is your mental health at the moment?
- Pretend you have a time machine. What does future you come back to advise you about?
Also here are a few resources that you may find helpful to start your journey here at 7 Cups with us <3
- Member Welcome Pack - Click here
- Listener Welcome Pack - Click here
- Join Sharing Circle & other group chatrooms - Click here
Please take your small steps this week and I am sending beams to you all for a better week. Let's take care and support each other together!! <3
Hi, tonight my mental health is not so good. I really miss my ex, but I am trying hard to cope and I am succeeding. Thank you, next.
I'd say I'm at a 2.5 now. I still miss all the people that betrayed me, but they betrayed me... It hurts so badly.
@neonChestnut599
You are courageous and strengthen..
Hi my mental health is 2. My boyfriend beat me again yesterday and won’t let me see any of my friends I wish I never met him and I struggle to escape the relationship
@ASilentObserver my mental health is a 3 right now been coping with so many life changes and other people triggering my anxiety.
My time machine self would love to see me stronger and more confident.
@intellectualmaya8120 I know how you feel. I'm feeling the exact same way
I'm having a hard time with my anxiety I'm at the end of my rope
I'm at a 3. Having so much anxiety and panic today. I know it's only temporary but it sucks.
My mental health is at 2 right now. Maybe the future me would advise me to be more appreciative.
I'm at a 3 right now, but I was at a 5 a few minutes ago before I got triggered. I'm just really depressed for some reason and my anxiety is making it so much worse.
I do not know where to start here. I signed up a while ago but never did anything else. Now I am struggling but don't know where to turn.
Hello. I'm new. I don't know how to proceed. Would really appreciate some advice.
