Newbie Weekly Check-in, Nov 01
Hello and Welcome to 7Cups everyone! <3 Glad to have you all here with us.
As we start a new week, let's do a quick check-in with each other in order to bring all support, compassion, and beams to make this week better. Everyone is welcome.
Check-in Questions:
- On a scale of 1-10, how is your mental health at the moment?
- Pretend you have a time machine. What does future you come back to advise you about?
Also here are a few resources that you may find helpful to start your journey here at 7 Cups with us <3
- Member Welcome Pack - Click here
- Listener Welcome Pack - Click here
- Join Sharing Circle & other group chatrooms - Click here
Please take your small steps this week and I am sending beams to you all for a better week. Let's take care and support each other together!! <3
@ASilentObserver
My Mental health is a 7
MY time machine will like for me to be more outgoing.
I am new, was referred here by the lady at my local Starbucks to be honest.
I would place myself at about a 5. I know I am not a 10 and I am not rock bottom 1 either. I am not really sure what else to say, so if I had a time machine I'd probably tell myself to remember who I am... well rather was. And remind myself that I am better than this, I am stronger then my mind is telling me that I am.
I am new here, I have been struggling with anxiety, and depression. This is having an effect on all of my relationships. I dont know what to do.
I'd have to say I'm at a 3.9 now. I think future me would come back and say that I shouldn't be as sad about losing my mother.