New girl
Hi, I'm Dandy. I have aniexty and depression. I started meds about a month ago. I'm 42, I have a good life, great family, I don't know why I'm depressed and have aniexty. I do not have time to attend appointments so I thought I would try here to see if it helps.
Hey there, Dandy! It's very nice to meet you! Welcome to 7 Cups! I'm sorry to hear that you have been dealing with depression and anxiety. Often, that's not an easy combination to work with. I'm very glad to hear that you have a good life and a good family! That definitely helps amke things a little easier to manage!
Often times, we are too busy in our lives to commit to making appointments to get the help we need, and that's why places like 7 Cups exist! Our goal is to make support accessible to everyone, no matter who they are! We hope that you will find the support you deserve here! To start off, here are some helpful resources to deal with Anxiety and Depression! I hope you will find these useful!
- Chatting with a listener 1-on-1: (click connect now to put a request in the General Queue or go to www.7cups.com/BrowseListeners to search for an available listener of your choice)
- Check out the Anxiety& Depression Group Support Room to chat with others who might be experiencing similar struggles (in your group chats list)
- Visit the Anxiety & Depression Support Subcommunities for helpful threads: https://www.7cups.com/home/anxiety/ & https://www.7cups.com/home/depression/
- Check out the Anxiety & Depression Self Help Guides: https://www.7cups.com/anxiety-help/ & https://www.7cups.com/depression-help-online/
@DandyLikeALion 