New to 7 Cups in November 2019? Say Hello Here & Meet Others who Joined in November too!
We are so glad to have you in our community.
★ How are you doing?
★ Name a country you would like to visit.
★ How did you hear about 7 Cups of Tea?
Please go ahead and tell us about the areas of support you are looking for and we will share information relevant to the topics listed (Examples: Anxiety, Depression, Bipolar, Academics, Relationships, Family Stress etc.)
We hope you have a safe November! Thank you for joining!
Help
Im new
@SoHopeless Welcome to the site , The forums are full of info and we have many great listeners on the site and also group chatrooms that have sessions on many different topics. You are not alone .. You have found a wonderful helpful site. 
@Tyedyedbutterfly65 i will try to learn how to use it, holidays are hard to deal with so ill try thank u
@SoHopeless Yes the Holidays are very hard on many of us sadly.. (((((((((((((((hugs)))))))))))))))) so sorry
@Tyedyedbutterfly65
I needed that hug so much, thank you.
((((((((((((hugs)))))))))))))
@SoHopeless You are so welcome ((((((((((((((((((hugs))))))))))))).
@SoHopelessxoxo
Hi there, my name is Linden. I just made my account because its 4 am and I'm pretty sad haha. I am 21 years old, bisexual, transgender, and I suffer from various mental illnesses as well as ADHD. I've got a lot going on, but I'm trying my best to pull through it. I hope that we can all feel better soon
@thistlebug Welcome to the site , so glad you joined.. The site forums are so helpful and there is a LGBTQ Group chatroom that is on the site . We also have many Listeners here that take chats with what you are dealing with.
Take care ..
Hello, first time here, its a relief to be able to share. Im a 30 year old guy generally struggling with existential questions and feeling disconnected from my life and relationships, including with myself. Particularly having trouble with belonging to something, a cause or a greater purpose beyond just getting up, going to work, carrying on with life. A lot of people around me seem to carry this armour to get through life, and I struggle to relate to them and their emotional disconnection. I have a lot to be grateful for, and have some emotional support, but still the battle is very much within myself, trying to remind myself that Im worthy, and that my life has meaning. I struggle with confidence and self-esteem often, constantly comparing myself to others, and have a lot of anxiety when it comes to being vocal or opinionated. Also highly sensitive to others and how theyre feeling. And pretty depressed about the state of the world right now. Okay haha, I think thats mostly it for now. Its great to be able to share here in a safe space, and to at least feel connected with others on this journey.
Hi there, a quick search led me to this community website. I'm 25, living/working away from home after having finished my MA. Lately I've been feeling a bit out of control, I have a lot of life transitions happening at the moment and nothing about my near future is stable, so I'm here to chat some things out and find some resources on coping mechanisms to try out. When I start to feel overwhelmed I tend to spiral, which only brings past traumas up (grief over a friend lost in March, reeling from a previous toxic work environment, and childhood sexual abuse recurring emotional pain). I'm turning online because a lot of my friends here are moving away and I can't help but feel like I might be burdening my friends over Skype too often.
Hi.
I'm new here. I've been struggling with panic attacks and generalised anxiety for a couple of years and recently depression symptoms have started to appear. I'm not sure how to go forward.
i joined last year but completely forgot about the site. i am struggling more than ever now and i really don't know what else to do. i can only see my therapist twice a month because that's all my insurance covers. i am desperate for help.
@nicolearabella hey hows it going mate?im a good listener and easy going if you wanna try me xoxo
Hi everyone
I'm Amy and I joined this site to find some support for my mental health. I'm 19 and diagnosed with 0 mental illnesses, yet each day I suffer from intense overthinking, intrusive thoughts, doubts and anxiety. It sucks and I feel stupid for it. I'm not at college like my friends (though I guess I can't call them that since I ignored them during my hermit mode) and I spend most of my time at home (working for this year didn't work out the way I hoped). My mindset is so negative that being happy is a huge effort. I'm not as productive as I'd like, and my self worth is just sad. Anyway, good luck to everyone of you in your respective journey❤️
Oh, and my interests include anything creative: drawing, writing, music etc.
@aquamyrine
Hey I'm new here, struggling with anxiety and depression, basically trying anything I can to get out of this cycle I've been trapped in for so long 💕
Today however isn't such a bad day, I've had bad anxiety but the depression is having one of its milder days, so I thought I'd just drop by to say hi and I hope you all have a good night, you all seem really sweet 💕
hi, i joined today. i have problems with communication and social anxiety, and i'm not completely sure if my ways of coping are healthy. i feel tired and unmotivated almost all the time, and i feel like my struggles are a lot less significant compared to issues others have to deal with.
