Welcome to 7 Cups! Introduce yourself here!!

Please introduce yourself below.
- Some questions you could consider answering in your intro:
- What brought you to us?
- What do you hope to find here?
- What are your goals for being part of the community?
- (Listeners) Why did you sign up to listen?
Afterward, be sure to check out and bookmark our welcome pack for everything you need to know starting:
We've got vibrant 24/7 group chats too!
- Drop into the Welcome Lounge to meet other newbies!
- The Sharing Circle is open for support to adult members. Drop in HERE to share what's on your mind.
- If you are a listener, visit the Listener Support Room (aka the LSR) to ask questions!
Hello folks. I'm just an lost thing that have hope to find a warm place and acceptance. Nice evening for everyone of you!
@Medvedko1984
Hello there! Your words carry a heartfelt energy. I hope you find the warmth and acceptance you're looking for you deserve that and more. This community is a great place for connection and understanding, so you’re in good company. Wishing you a wonderful evening as well!
@Medvedko1984 welcome
@Heather225
Hi, I just joined a few days ago. I felt like I needed people to talk to so I'm here. HI!
@modestRaspberries7557
Hi there! Welcome to the community! 😊 It's great to have you here.
@modestRaspberries7557 welcome
@Heather225 Hi my panic attacks rule me right now. I just want to have normal anxiety for a average human being.
@IrrationalAnxiety welcome
Hello, I'm new. Don't really know what to say but I'm in this mental health journey and realizing I don't have a good support system. And no one to turn to when I need help and found this so here I am.
@crimsonScarf2889
Hey, welcome! I'm really glad you found your way here. Starting this journey and realizing you don’t have the support you need can feel overwhelming, but it’s a brave step to reach out for help. You don’t have to go through it alone. 7 Cups is here for you.
@Heather225, I'm re-joining after some time away. With winter here and the holidays coming up, I felt like I could use some more support, and a space where it's okay to just be. Thanks for making that safe space. <3
@RootedTree333 welcome!
@RootedTree333 Welcome back to 7cups. We are so glad to have you back. I am not sure what kind of support your looking for, but you're welcomed to come to our Adult Chatrooms here at 7cups. I just wanted to extend a welcome to that.
@Heather225 I am in the time management course and supposed to welcome five newbie listeners. I keep posting here saying welcome. I am unable to move forward in the time management course. Where do I welcome people?
@allnaturalSky4753 I am not sure.
I will tag a few people, who might be able to help you with this:
@Hope and @Heather225
Please read the above comment, for clarity.
Can either of you help, this person, with this issue?
@allnaturalSky4753 I was able to move forward with this, thankyou
Hi I joined a couple of days ago and I am trying to find ways to cope with anxiety and depression. It’s hard and now that it’s winter it seems even harder.
@straightforwardPlane1254 Agreed these shorter days (thanks to daylight savings) doesnt help either. I try to keep myself busy and occupied so I dont let the depression take over my life. Its hard at times but I make myself do stuff for example I love to write so I make an effort to write before bed so I go to bed accomplishing something. Try writing in the journal and doing the steps on here, those also help. And speak to the listeners they are wonderful.
Thank you for this advice, I love to bake so I think I might try to do some of that this weekend to see if it helps life up my spirits.
Welcome to 7 cups. Always here.
@Heather225 hi to everyone here! I'm shailey or shane from the Philippines, just turned 18. Adulting is getting hard, i want to seek help and also be able to help
Welcome to 7 cups.
@Heather225 Hi im leah, i CAME HERE FOR GUIDENCE!!!!
Hiii!!! I'm Paliloveyourself. I joined a few days back and I'm excited to talk to and relate to others on things going on in life.
@Paliloveyourself Welcome Paliloveyourself