panicking
i really need to talk to somebody, i feel like i’m dying inside i have so much anxiety
Hey @selfdisciplinedJar6287, anxiety definitely feels sickening to the core, so sorry it's getting worse for you, but I'm so proud of you for reaching out. ❤
Please do feel free to connect with a listener 1-1 or you can also check out the different chatrooms, if you prefer support in a group setting.
I hope you find the support you need. ❤
Hey hope your doing okay today, anxiety can be challenging but you are not alone, feel free to reach out to me whenever!
@selfdisciplinedJar6287
I am inviting you to the Sharing Circle chat room where you will meet other members of
7Cups.com ! 😊.
@selfdisciplinedJar6287 I am also suffering with anxiety. We can talk !
@selfdisciplinedJar6287 Anxiety can be very challenging to cope with. However, it can be managed with the proper guidance. Please don't hesitate to chat with a therapist or listener. It's ok to feel overwhelmed and worried sometimes through the process of coping with anxiety. I'm sure you can make it and we're here for you to listen and support you through this journey! Thank you for sharing!
What’s causing your anxiety?
@selfdisciplinedJar6287 anxiety can be very effective in our daily life. Remember it is all about how much you let anxiety get to you. Chanel it and use it as your power. You got this!