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Anchorage, AK 99518 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Anchorage, AK 99518

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Winnie Aime

Winnie Aime

Anchorage, AK

Winnie Aime is a therapist based in Anchorage, AK, offering support to individuals across various life stages, including teenagers (13 to 18) and adults (18 to 65). Winnie provides services in English (US) and works with clients through individual, family, and group modalities. Aime specializes in a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, parenting, and relationship stress. In her practice, Winnie utilizes several therapeutic approaches, such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Culturally Sensitive Therapy, Coaching, Positive Psychology, and Multicultural Therapy.

Ronda Cauffman

Ronda Cauffman

Online Chat Video Anchorage, AK

Ronda Cauffman is a therapist based in Anchorage, AK, who offers services online via chat and video. She specializes in working with teenagers and provides support for individuals experiencing trauma and post-traumatic stress disorder (PTSD). Ronda utilizes trauma-focused therapy in her practice and offers services in English.

Sharon Litwin

Sharon Litwin

Social Worker, Clinical, LCSW

Anchorage, AK

Sharon Litwin, a Licensed Clinical Social Worker (LCSW), provides clinical services in Anchorage, AK. Sharon works with individual adults, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping. Sharon offers services in English (US). Sharon's therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Multicultural Therapy.

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Questions people are asking

Local Support in Anchorage, AK 99518

Anchorage, Alaska, offers a unique blend of urban life set against breathtaking natural landscapes, characterized by its cultural diversity and tight-knit community. However, economic shifts, including fluctuating employment rates and the increasing cost of housing, impact residents' overall well-being. Limited access to healthcare and social services can exacerbate stressors, leading to mental health challenges among the population. This backdrop contributes to a heightened need for mental health resources tailored to diverse demographics. Fortunately, Anchorage is home to an array of mental health support services, designed to assist individuals facing various challenges, from anxiety and depression to those with dual diagnoses, including intellectual disabilities. Engaging with these resources can foster meaningful relationships and promote overall mental wellness. For more information on the comprehensive services available in this directory, residents are encouraged to explore options that best meet their needs, ensuring a supportive environment for mental health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.