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Birmingham, AL 35244 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Birmingham, AL 35244

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Danna Perdue-Melton

Danna Perdue-Melton

LPC

Birmingham, AL

Danna Perdue-Melton, LPC, is a licensed professional counselor based in Hoover, Alabama. She offers services to individuals across a broad spectrum of ages, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Perdue-Melton specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, domestic violence, general well-being and mental health concerns, grief, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). In her practice, Ms. Perdue-Melton utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Play Therapy, and Sandplay Therapy.

Ashley Adams

Ashley Adams

Counselor, Professional, LPC

Birmingham, AL

Ashley Adams is a licensed professional counselor (LPC) based in Hoover, Alabama. She offers therapeutic support to individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Ashley addresses a range of concerns, including addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides services to individuals, families, and couples, utilizing approaches such as person-centered therapy, family and marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, dialectical behavior therapy (DBT), positive psychology, and intervention. Ashley offers her services in English (US).

Emily Franklin

Emily Franklin

Counselor, Professional

Birmingham, AL

Emily Franklin is a professional counselor based in Hoover, Alabama. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Emily supports clients with a range of concerns including anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), domestic violence, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, and trauma and post-traumatic stress disorder (PTSD). She also assists with general well-being and mental health concerns. Emily provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Positive Psychology, Multicultural Therapy, and Feminist Therapy.

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Local Support in Birmingham, AL 35244

Birmingham, Alabama, a city rich in cultural diversity and Southern charm, faces unique challenges that impact the mental well-being of its residents. Economic disparities, heightened by a history of uneven access to employment and healthcare, contribute significantly to the community's overall health landscape. Many residents navigate concerns related to housing affordability and job stability, which can exacerbate mental health issues, particularly in vulnerable populations. The ongoing struggle against poverty, compounded by historical inequities, underscores the need for accessible mental health resources tailored to the community's needs. Thankfully, Birmingham's directory offers a comprehensive range of services, including counseling, crisis intervention, and support groups, aimed at fostering resilience and promoting mental wellness. Residents are encouraged to explore these valuable resources as part of a broader, community-wide movement toward improving mental health and wellness in Birmingham.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.