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Elk Grove, CA 95624 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Elk Grove, CA 95624

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Meredith Richards

Meredith Richards

Marriage & Family Therapist, MFT

Online Chat Video Elk Grove, CA

Meredith Richards is a Marriage & Family Therapist (MFT) based in Elk Grove, CA. She offers services to individuals, families, and couples, providing support for adults aged 18 to 65. Ms. Richards offers services in English (US) and conducts therapy through online chat and video. Her areas of expertise include addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, depression, disabilities, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and work stress. Ms. Richards employs a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Christian Counseling, Psychoanalytic Therapy, Experiential Therapy, and Structural Family Therapy.

John Joseph

John Joseph

Counselor, Mental Health

In Person Video Elk Grove, CA

John Joseph, a Counselor specializing in Mental Health, offers services in Elk Grove, CA. He works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). His practice addresses a variety of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, relationship stress, and spirituality. John provides therapy to individuals, groups, and couples. Clients can access his services either in person or through video sessions. He integrates several therapeutic approaches, including Person-Centered Therapy, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, and Compassion-Focused Therapy. John offers his services in English (US).

Gregory Wood

Gregory Wood

Marriage & Family Therapist, LMFT

Elk Grove, CA

Gregory Wood is a Marriage and Family Therapist (LMFT) based in Elk Grove, CA. He offers services to a range of age groups, including teens aged 13 to 18 and adults aged 18 to 65. Gregory specializes in supporting individuals, couples, and families with concerns such as anxiety, depression, relationship stress, and spirituality. He also focuses on the therapeutic area of forgiveness. Gregory's approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Humanistic Therapy, and Christian Counseling. He provides his services in English (US).

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Questions people are asking

Local Support in Elk Grove, CA 95624

Elk Grove, California, known as "The City of Trees," offers a vibrant community atmosphere characterized by its cultural diversity, excellent schools, and ample recreational spaces. This suburban locale, while attractive due to its amenities and community spirit, grapples with social and economic challenges, particularly around housing affordability and access to quality healthcare. These factors significantly impact residents' well-being, contributing to heightened stress and mental health concerns. The city’s employment opportunities are promising, yet the rising housing costs can strain families, leading to insecurity and anxiety. Local mental health resources are essential in addressing these challenges, providing support for issues ranging from anxiety and depression to family counseling. With various services available, residents are encouraged to explore the directory of mental health resources to find the right support tailored to their needs, fostering a healthier community amidst its evolving landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.