Skip to main content Skip to bottom nav

Los Angeles, CA 90006 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Los Angeles, CA 90006

Therapists 2 listings in Los Angeles, CA 90006 Treatment Centers 2 listings in Los Angeles, CA 90006 Housing Assistance 1 listing in Los Angeles, CA 90006 Food Pantries & Support Churches & Faith Based Support 25 listings in Los Angeles, CA 90006
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Los Angeles, CA 90006

See all
Laura Picard

Laura Picard

Counselor, Mental Health

Los Angeles, CA

Laura Picard is a dedicated mental health counselor based in Los Angeles, CA. She offers support for individuals experiencing a range of concerns, including anxiety and depression. Laura utilizes various therapeutic approaches to meet the needs of her clients, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Psychodynamic Therapy. She provides her services in English (US).

Request Connection View
Gina Gregory

Gina Gregory

Social Worker, Clinical, LCSW

Los Angeles, CA

Gina Gregory, a clinical social worker and Licensed Clinical Social Worker (LCSW) in Los Angeles, CA, offers support to adults aged 18 to 65. She helps individuals navigate a range of concerns, including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, and relationship stress. Gina Gregory provides services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Los Angeles, CA 90006

Los Angeles, California, a vibrant metropolis known for its cultural diversity and dynamic lifestyle, faces significant social and economic challenges affecting its residents' mental health. A high cost of living and competitive job market create stress, leading to prevalent issues such as anxiety, depression, and substance use disorders. Communities of color often experience disparities in housing and healthcare access, exacerbating these mental health challenges. While under-resourced areas struggle with limited access to recreational spaces and healthy food options, various organizations are dedicated to fostering resilience and promoting mental well-being. As the city navigates these complexities, there are abundant local resources available to support mental health, including helplines, counseling services, and community programs. This directory is a valuable tool for Angelenos seeking help and enhancing their overall well-being amid life’s pressures. Explore the diverse services offered to empower healthier minds and strengthen community resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.