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Sacramento, CA 95821 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sacramento, CA 95821

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Rachel Land-Bills

Rachel Land-Bills

Counselor, AMFT

Sacramento, CA

Rachel Land-Bills, a Counselor and Associate Marriage and Family Therapist (AMFT) in Sacramento, California, offers therapeutic support to a diverse range of age groups, including preteens (ages 10-13), teens (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). She specializes in helping clients navigate concerns such as anxiety, depression, and relationship stress. Rachel provides services to individuals, groups, and couples, and offers therapy in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Gottman Method Couples Therapy, and Art Therapy.

Mellissa Depaola

Mellissa Depaola

Social Worker, Clinical, ASW

Sacramento, CA

Mellissa Depaola, a Clinical Social Worker (ASW) based in Sacramento, CA, offers support to individuals across various life stages. Her practice encompasses adolescents aged 13 to 18 and adults aged 18 to 65. Mellissa Depaola specializes in assisting clients with a range of concerns including anxiety, general well-being and mental health concerns, men's and women's issues, and trauma and post-traumatic stress disorder (PTSD). She provides services to individuals and families, and is able to offer support in English (US). Mellissa Depaola integrates a diverse array of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, and Rational Emotive Behavior Therapy (REBT).

Stewart Bloom

Stewart Bloom

Social Worker, Clinical, M.S.W.

Sacramento, CA

Stewart Bloom, a clinical social worker, provides therapeutic services in Sacramento, CA. He works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Mr. Bloom specializes in addressing a variety of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He offers services to individuals, families, and couples, and provides therapy in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and intervention.

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Questions people are asking

Local Support in Sacramento, CA 95821

Sacramento, California, is a vibrant and culturally diverse city, characterized by its rich community interactions and a strong commitment to quality of life. However, challenges such as rising housing costs and economic disparities impact residents’ well-being, creating stressors that can affect mental health. Many individuals struggle with affordability and access to healthcare, contributing to heightened mental health challenges, particularly in the wake of the pandemic. Fortunately, Sacramento hosts a variety of mental health resources designed to support individuals and families, offering services ranging from crisis intervention to ongoing therapy and support groups. This directory provides the essential tools and connections to navigate mental health services, fostering an inclusive environment where everyone can find assistance tailored to their unique needs. Explore the wealth of mental health options available in Sacramento to enhance well-being and cultivate resilience in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.