Skip to main content Skip to bottom nav

San Diego, CA 92110 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92110

See all
Christina Chopin

Christina Chopin

Pre-Licensed Professional

San Diego, CA

Christina Chopin is a pre-licensed professional based in San Diego, CA. She offers services to individuals across a wide age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting clients with concerns such as attention-deficit/hyperactivity disorder (ADHD) and anxiety. Christina Chopin provides services in English (US).

Nate Bohy

Nate Bohy

Psychologist, PSYD

San Diego, CA

Dr. Nate Bohy is a psychologist practicing in San Diego, CA. Dr. Bohy offers support to adults aged 18 to 65. He works with individuals and couples, helping them navigate a range of concerns including anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, panic attacks, trauma, post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and work-related stress. Dr. Bohy incorporates mindfulness as a core technique in his practice. His therapeutic approach is integrative, drawing from Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, and Humanistic Therapy. Dr. Bohy provides services in English (US).

Gretchen Penner

Gretchen Penner

Social Worker, Clinical

San Diego, CA

Gretchen Penner is a Clinical Social Worker based in San Diego, California, offering services to individual adults between the ages of 18 and 65. She provides support for a range of concerns, including anxiety, depression, eating disorders, general well-being and mental health concerns, grief, loneliness, emotional regulation and resilience, panic attacks, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Gretchen offers services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Positive Psychology, Christian Counseling, and Psychoanalytic Therapy, with a focus on mindfulness.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in San Diego, CA 92110

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.