San Diego, CA 92114 Help & Support

Hi, and thanks for visiting! My name is Bethany and I am glad to meet you! I was raised in a very eclectic city, thus I have an appreciation for culture, arts, music and outdoor activities! Did I mention I really love food and cooking? I do! I can be described as easy-going, understanding, down to earth and goal-oriented. I find myself constantly thinking about current goals, new goals and old goals. Don’t worry-I also know what it’s like to be kind to yourself when energy isn’t exactly matching goals. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help you find your path on your journey and help find what uniquely works for you! I have experience working with disadvantaged youth, couples, families, individuals with disabilities, support systems, advocacy, group homes and day programs, disadvantaged youth, elders and helping individuals manage psychiatric symptoms through collaborative efforts. I am able to work with: Symptoms of Depression and Anxiety Feelings of loneliness Grief Trauma Personal processing Interpersonal processing Individuals in caregiving positions Couples and Families My approach to therapy is Person-Centered. I practice Person-Centered and Cognitive Behavioral Therapy for individuals. I follow Emotion-Focused Therapy and Gottman Theory for couples. I also have a niche for helping find alternative life strategies and helping to structure healthy routines. I am ready to hear your story and join with you on your personal process!

Christine Williams is a dedicated counselor specializing in addiction, holding a Master of Arts (MA) degree, and certified as a CADA II and ICADC. Based in San Diego, California, Christine offers services to individuals across a broad age range, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She provides support for a range of concerns, such as anxiety, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, and spirituality. Christine offers therapy in English (US) and provides services through convenient online chat and video sessions. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Existential Therapy, Feminist Therapy, and Experiential Therapy.