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San Diego, CA 92116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92116

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Silver Lake Psychology

Silver Lake Psychology

Licensed Professional Counselor, Psychologist

San Diego, CA

Silver Lake Psychology is a licensed professional counselor and psychologist practicing in San Diego, CA. They offer services to adults aged 18 to 65. Silver Lake Psychology specializes in supporting individuals with a range of concerns including addiction, anxiety, eating disorders, grief, LGBTQ+ related concerns, loneliness, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. They provide therapy services in English (US). In their practice, Silver Lake Psychology utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Somatic Therapy, and Feminist Therapy.

Compass Therapeutic Solutions

Compass Therapeutic Solutions

Marriage & Family Therapist, LMFT

In Person Online Chat San Diego, CA

Compass Therapeutic Solutions, a Marriage & Family Therapist (LMFT) based in San Diego, CA, offers therapeutic services to children aged 5 to 10, teenagers between 13 and 18, and adults up to 65. The practice specializes in supporting individuals with attention-deficit/hyperactivity disorder (ADHD), anxiety, and various disabilities. Services are available in English (US) and can be accessed through in-person sessions or online chat. Compass Therapeutic Solutions integrates several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Positive Psychology, and Play Therapy, to address a range of concerns.

Marlene Wendel

Marlene Wendel

Clinical Social Work/Therapist, MSW

Online Chat San Diego, CA

Marlene Wendel, a Clinical Social Work/Therapist holding an MSW, offers her services in San Diego, CA. She works with individuals across various adult age groups, including adults (18 to 65) and elders (65 and over). Her clinical focus encompasses a range of concerns such as anxiety, cancer, depression, trauma, and post-traumatic stress disorder (PTSD). Marlene Wendel provides therapy to individuals and offers services in English (US), with therapy available through online chat. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic Therapy.

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Local Support in San Diego, CA 92116

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.