San Diego, CA 92126 Help & Support

Catherine Mcrae is a mental health counselor with an M.S. in Counseling, based in San Diego, CA. She offers services to individuals, families, and couples, working with adults aged 18 to 65. Catherine addresses a range of concerns including anxiety, depression, domestic violence, general well-being and mental health concerns, grief, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Feminist Therapy. Catherine offers services in English (US).

Catherine Mcrae is a dedicated counselor specializing in mental health, holding an M.S. in Counseling. Based in San Diego, CA, Catherine offers her expertise to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns such as addiction, anxiety, domestic violence, and parenting. Catherine provides services to individuals, families, and couples, and offers her support in English (US). She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT).

Makenzie Gilliam is a licensed Marriage and Family Therapist based in San Diego, California. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Makenzie specializes in supporting clients through a range of concerns such as addiction, anxiety, depression, eating disorders, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Multicultural Therapy, and Gottman Method Couples Therapy.