Skip to main content Skip to bottom nav

San Diego, CA 92154 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Diego, CA 92154

See all
Tianna Harris

Tianna Harris

Social Worker, Clinical, ASW

San Diego, CA

Tianna Harris is a clinical social worker based in San Diego, California. She offers support to individuals navigating a range of concerns, including addiction, anxiety, general well-being and mental health concerns, LGBTQ+ related concerns, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Tianna Harris offers services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), motivational interviewing, and eye movement desensitization and reprocessing (EMDR).

James Kirker

James Kirker

Student in an Organized Health Care Education/Training Program

San Diego, CA

James Kirker is a student in an organized health care education/training program, providing services in San Diego, CA. James offers support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. James offers services in English (US). In practice, James utilizes therapeutic approaches such as trauma-focused therapy, family/marital therapy, and multicultural therapy.

Elaine Lamb

Elaine Lamb

Counselor, Mental Health

San Diego, CA

Elaine Lamb is a dedicated counselor specializing in mental health services in San Diego, CA. She offers support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Elaine focuses on assisting individuals and couples with various concerns such as anxiety, depression, eating disorders, family stress, and grief. She provides her services in English (US). In her practice, Elaine integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), and Existential Therapy, to provide comprehensive and personalized care.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in San Diego, CA 92154

San Diego, California, known for its vibrant culture and beautiful coastline, presents a unique blend of challenge and opportunity for its residents. While the city boasts a strong sense of community fostered by its diverse population, economic pressures like high living costs and housing shortages contribute to significant mental health challenges. Many individuals face barriers to accessing healthcare, exacerbating feelings of isolation and anxiety. The impact on children and youth is particularly concerning, with increasing reports of anxiety and depression. However, San Diego is home to a wide array of mental health resources designed to meet these needs, including supportive services tailored for various demographics, such as first responders and marginalized groups. Residents are encouraged to explore these local services available in this directory, fostering a healthier community that prioritizes mental well-being amidst the complexities of modern life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.