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San Francisco, CA 94134 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Francisco, CA 94134

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Diane Slap

Diane Slap

Marriage & Family Therapist, mft

San Francisco, CA

Diane Slap, a Marriage & Family Therapist (MFT), offers her services in San Francisco, California. She works with a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Diane specializes in supporting individuals and couples through a variety of concerns. Her areas of focus include addiction, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Diane provides therapy in English (US). Her therapeutic approaches encompass Family / Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Somatic Therapy, Psychoanalytic Therapy, Transpersonal Therapy, and Jungian Therapy.

Matthew Heimark

Matthew Heimark

Counselor, Mental Health, M.S.

In Person San Francisco, CA

Matthew Heimark is a Mental Health Counselor with an M.S. who offers services to individuals and couples in San Francisco, CA. He provides in-person therapy and utilizes an eclectic approach to support his clients. Matthew offers services in English (US).

Alison Little

Alison Little

Marriage & Family Therapist, MFT

In Person Online Chat San Francisco, CA

Alison Little is a marriage and family therapist (MFT) based in San Francisco, CA. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Alison is experienced in supporting clients with a range of concerns such as anxiety, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. She provides therapy to individuals, families, groups, and couples. Services are offered in English (US) and can be accessed both in person and via online chat. Alison's therapeutic approach integrates various modalities, including cognitive behavioral therapy (CBT), strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, attachment-based therapy, relational therapy, humanistic therapy, integrative therapy, positive psychology, existential therapy, play therapy, internal family systems (IFS), somatic therapy, feminist therapy, and gestalt therapy.

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Questions people are asking

Local Support in San Francisco, CA 94134

San Francisco, California, is a vibrant city known for its cultural diversity and innovative spirit, yet it faces significant social and economic challenges. The high cost of living and stark income disparities create environments of stress and instability for many residents, particularly in underserved neighborhoods. Access to healthcare, including mental health services, remains uneven, exacerbating issues related to anxiety, depression, and substance use disorders. The city has made strides to address these challenges through comprehensive initiatives aimed at improving mental health care coordination and accessibility. Various programs are in place to support those struggling, particularly among marginalized communities. Local resources encompass a broad spectrum of services, encouraging individuals to seek assistance and fostering peer support networks. As San Francisco continues to evolve, it is crucial to prioritize mental well-being and the development of equitable social systems to enhance the overall health of its diverse population. Explore local mental health resources to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.