Skip to main content Skip to bottom nav

San Jose, CA 95116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Jose, CA 95116

See all
Tameka Medley

Tameka Medley

Social Worker, Clinical, LCSW

San Jose, CA

Tameka Medley, a Licensed Clinical Social Worker (LCSW), offers her expertise in San Jose, CA. She provides services to individuals, families, and couples, working with age groups from teenagers (13 to 18) to adults (18 to 65). Tameka specializes in supporting clients through a range of concerns including addiction, anxiety, depression, domestic violence, family stress, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and weight management. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and coaching. Tameka Medley offers her services in English (US).

Ginny Estupinian

Ginny Estupinian

Counselor, Mental Health, Ph.D.

San Jose, CA

Dr. Ginny Estupinian is a mental health counselor based in San Jose, California. She offers services in English (US) and specializes in supporting individuals with a range of concerns, including addiction, anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, feelings of being stuck, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, social anxiety, student life challenges, and work-related stress. Dr. Estupinian utilizes therapeutic approaches such as Trauma Focused Therapy and Interpersonal Therapy to support her clients.

Sharon Odom

Sharon Odom

Social Worker, Clinical, LCSW

San Jose, CA

Sharon Odom, a Licensed Clinical Social Worker (LCSW) based in San Jose, California, offers comprehensive therapeutic services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a wide range of concerns such as those specific to individuals over 50, addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Sharon Odom provides support through individual, group, and couples therapy. She integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT). Services are offered in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in San Jose, CA 95116

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.