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San Jose, CA 95123 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Jose, CA 95123

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Becca Pele

Becca Pele

Marriage & Family Therapist Associate, AMFT

San Jose, CA

Becca Pele, a Marriage & Family Therapist Associate (AMFT) based in San Jose, CA, offers therapeutic support to individuals. She works with a diverse age range, including teens (13 to 18) and adults (18 to 65). Becca Pele provides services in English (US). Her practice addresses a range of concerns such as anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, spirituality, and student life. She incorporates various therapeutic approaches in her work, including Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Multicultural Therapy, Gestalt Therapy, Experiential Therapy, and Art Therapy.

Michael Jones

Michael Jones

Psychologist, PhD

San Jose, CA

Dr. Michael Jones is a psychologist practicing in San Jose, CA. He offers services to adults and elders, providing individual and group therapy. Dr. Jones specializes in supporting individuals experiencing depression, trauma, and post-traumatic stress disorder (PTSD). His therapeutic approach incorporates both psychodynamic therapy and psychoanalytic therapy. Dr. Jones provides services in English (US).

Janelle Schmidt

Janelle Schmidt

Marriage & Family Therapist, M.F.T.

San Jose, CA

Janelle Schmidt is a Marriage and Family Therapist (M.F.T.) based in San Jose, CA. She offers therapeutic support to individuals and couples, working with adults aged 18 to 65 and elders aged 65 and over. Her practice focuses on a range of concerns, including anxiety, depression, and parenting. Janelle Schmidt provides services in English (US). She integrates various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Gestalt Therapy, and Transpersonal Therapy.

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Questions people are asking

Local Support in San Jose, CA 95123

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.