Skip to main content Skip to bottom nav

San Jose, CA 95129 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Jose, CA 95129

See all
Cheryl Zatkin-Steres

Cheryl Zatkin-Steres

Marriage & Family Therapist, MFT

San Jose, CA

Cheryl Zatkin-Steres, a Marriage & Family Therapist (MFT), provides therapeutic services from her practice in San Jose, California. She works with a broad spectrum of age groups, offering support to toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Zatkin-Steres addresses a range of concerns including alcohol and drug use, anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, parenting challenges, relationship stress, and issues specific to teenagers. She offers individual and couples therapy and conducts sessions in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Multicultural Therapy, Play Therapy, and Gestalt Therapy.

Katherine Wilson

Katherine Wilson

Marriage & Family Therapist, MFT

San Jose, CA

Katherine Wilson is a Marriage & Family Therapist (MFT) based in San Jose, CA. She offers services in English (US). Katherine utilizes therapeutic approaches such as Strength-Based Therapy, Family / Marital Therapy, and Positive Psychology.

Richard Wayne

Richard Wayne

Marriage & Family Therapist, LMFT

San Jose, CA

Richard Wayne is a Marriage & Family Therapist (LMFT) practicing in San Jose, California. He offers services to individual teens (13 to 18) and adults (18 to 65). Richard specializes in supporting clients through a range of concerns including anxiety, depression, feelings of being stuck, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. He provides therapy in English (US). Richard utilizes a variety of therapeutic approaches, including trauma focused therapy, motivational interviewing, psychodynamic therapy, culturally sensitive therapy, integrative therapy, positive psychology, and somatic therapy.

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in San Jose, CA 95129

San Jose, California, is a vibrant and diverse city nestled in the heart of Silicon Valley, characterized by its dynamic tech economy and multicultural community. However, residents face significant challenges, including a high cost of living and housing affordability issues, which strain financial stability and contribute to heightened stress and mental health concerns. Economic disparities particularly impact communities of color and low-income families, leading to an ongoing struggle to access essential healthcare services. These social determinants significantly influence the mental health landscape, with many individuals unable to secure timely support for emotional and psychological issues. Fortunately, San Jose offers a variety of mental health resources, including crisis support, counseling, and community-based programs tailored to different needs. This directory serves as a valuable guide to help residents find essential mental health services, fostering resilience and promoting overall well-being in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.