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San Mateo, CA 94402 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in San Mateo, CA 94402

Therapists 18 listings in San Mateo, CA 94402 Treatment Centers 1 listing in San Mateo, CA 94402 Housing Assistance 2 listings in San Mateo, CA 94402 Food Pantries & Support 2 listings in San Mateo, CA 94402 Churches & Faith Based Support 5 listings in San Mateo, CA 94402
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Therapists in San Mateo, CA 94402

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Liz Green

Liz Green

Psychologist, PSYD

San Mateo, CA

Dr. Liz Green is a psychologist practicing in San Mateo, CA. Dr. Green offers support for a range of concerns including anxiety, family stress, emotional regulation difficulties, and parenting challenges. Dr. Green provides services in English (US).

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Megan Hankins-maldonado

Megan Hankins-maldonado

Marriage & Family Therapist, MA

San Mateo, CA

Megan Hankins-Maldonado is a Marriage & Family Therapist based in San Mateo, CA. She offers her services to individuals, families, and couples, working with age groups including teens (13 to 18) and adults (18 to 65). Megan provides therapy in English (US). Her therapeutic approach integrates methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and coaching.

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Sarah David

Sarah David

Psychologist, Clinical, PsyD

San Mateo, CA

Dr. Sarah David is a clinical psychologist practicing in San Mateo, CA. She offers services to individuals across various life stages, including adolescents aged 13 to 18 and adults aged 18 to 65. Dr. David specializes in supporting clients through a range of concerns, such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and couples, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, and Integrative Therapy. Dr. David offers her services in English.

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Jan 11, 2026 · 12 min read

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Local Support in San Mateo, CA 94402

San Mateo, California, is a vibrant and culturally diverse locale characterized by its stunning bay views and strong community ties. However, residents face notable challenges related to the high cost of living and limited affordable housing, impacting overall well-being. Many struggle with economic disparities, as access to quality healthcare and essential services varies considerably across neighborhoods, particularly among marginalized communities. These social determinants significantly influence mental health, contributing to increased rates of anxiety, depression, and psychological distress. Fortunately, San Mateo offers a robust network of mental health resources, including outpatient clinics, support programs, and culturally sensitive services aimed at addressing these challenges. By accessing these resources, individuals can find support tailored to their unique needs, advocating for healthier lives amidst a complex landscape. Explore this directory to discover a wide array of mental health services available in your community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.