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Colorado Springs, CO 80923 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Colorado Springs, CO 80923

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Lindsay Foster

Lindsay Foster

Colorado Springs, CO

Lindsay Foster is a therapist based in Colorado Springs, CO. She offers support to individuals experiencing anxiety and depression. Lindsay provides services in English.

Kristi Willhoft

Kristi Willhoft

Colorado Springs, CO

Kristi Willhoft is a therapist in Colorado Springs, CO, offering services to teens (13 to 18) and adults (18 to 65). She supports individuals, families, and couples, providing assistance in English (US). Kristi addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, and Somatic Therapy.

Lesley Gallacher

Lesley Gallacher

Counselor, Addiction (Substance Use Disorder), CACII

Colorado Springs, CO

Lesley Gallacher is a counselor specializing in addiction and recognized as an Addiction Counselor, Level II (CACII), providing services in Colorado Springs, CO. Lesley Gallacher offers support for a range of concerns including addiction, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Lesley Gallacher offers services in English (US). In practice, Lesley Gallacher utilizes techniques such as mindfulness and employs therapeutic approaches including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), relational therapy, eye movement desensitization and reprocessing (EMDR), and somatic therapy.

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Local Support in Colorado Springs, CO 80923

Nestled against the stunning backdrop of the Rocky Mountains, Colorado Springs is known for its vibrant community and abundant outdoor activities, making it a desirable place to live. The city boasts a blend of cultural diversity and natural beauty that fosters a supportive environment. However, the cost of living can pose challenges for some residents, particularly regarding housing and healthcare access. These economic factors, alongside social determinants like employment opportunities and educational resources, play a crucial role in the overall well-being of the community. As individuals navigate these pressures, mental health challenges such as anxiety and depression become increasingly relevant. Fortunately, Colorado Springs offers a variety of mental health resources, including outpatient care, support programs, and suicide prevention initiatives. This directory provides valuable information for exploring local services that address these critical needs, helping residents enhance their mental wellness and quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.