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Denver, CO 80235 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Denver, CO 80235

Therapists 1 listing in Denver, CO 80235 Treatment Centers Housing Assistance Food Pantries & Support 1 listing in Denver, CO 80235 Churches & Faith Based Support
Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Therapists in Denver, CO 80235

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Jana Toledo

Jana Toledo

In Person Online Chat Denver, CO

Jana Toledo offers therapeutic services in Lakewood, CO, working with adults aged 18 to 65 and elders aged 65 and over. Toledo addresses a wide range of concerns including those specific to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Toledo provides individual therapy and offers services in English (US). Therapy sessions are available in person and via online chat. Toledo utilizes a diverse set of therapeutic approaches, including trauma focused therapy, person-centered therapy, motivational interviewing, attachment-based therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, multicultural therapy, internal family systems (IFS), somatic therapy, gestalt therapy, intervention, and psychological testing and evaluation.

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How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

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Local Support in Denver, CO 80235

Denver, Colorado, is a vibrant city known for its cultural diversity and access to stunning outdoor landscapes. While enjoying a thriving economy and a strong job market, residents face challenges with housing affordability and healthcare accessibility. These factors can significantly impact overall well-being and contribute to rising mental health issues, particularly in the wake of recent societal stresses. The pandemic has exacerbated feelings of isolation and anxiety across the community, highlighting the urgency for mental health support. Fortunately, Denver offers a wealth of mental health resources, from counseling services to crisis intervention, ensuring that individuals seeking help can find the support they need. This directory provides a comprehensive guide to various local services tailored to address diverse mental health needs, empowering residents to navigate their paths to recovery. For those in Denver, remember, seeking help is a vital step towards well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.