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Stamford, CT 06902 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Stamford, CT 06902

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Charlotte Berger

Charlotte Berger

Counselor, PHD

Stamford, CT

Dr. Charlotte Berger is a counselor in Stamford, CT. She offers individual therapy to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Dr. Berger supports clients with a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates modalities such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT). Dr. Berger offers services in English (US).

Donna Dyer

Donna Dyer

Clinical Social Work/therapist, LCSW

Stamford, CT

Donna Dyer is a licensed clinical social worker (LCSW) and therapist based in Stamford, CT. She offers services to a diverse range of age groups, including children (ages 5-10), teenagers (ages 13-18), and adults (ages 18-65). Donna specializes in supporting individuals with emotional regulation difficulties, parenting challenges, and concerns specific to teenagers and adults aged 50 and over. She utilizes Dialectical Behavior Therapy (DBT) in her practice and provides services in English (US).

Alexandria Hershman

Alexandria Hershman

Licensed Professional Counselor, MS

Online Chat Stamford, CT

Alexandria Hershman is a Licensed Professional Counselor with a Master of Science degree, offering services in Stamford, CT. She provides support to individuals and couples, working with adults aged 18 to 65. Alexandria Hershman offers services in English (US) and utilizes online chat for therapy sessions. Her practice focuses on a range of concerns including addiction, alcohol and drug use, anxiety, depression, and general well-being and mental health concerns.

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Questions people are asking

Local Support in Stamford, CT 06902

Stamford, Connecticut, a vibrant city positioned just northeast of New York City, boasts a rich tapestry of cultural diversity and a dynamic economy. Its rapid growth, particularly among millennials, is accompanied by significant challenges related to housing, employment, and access to healthcare. Notably, residents face varying socioeconomic conditions that contribute to disparities in well-being across neighborhoods. Such economic stressors often exacerbate mental health challenges, as individuals juggle multiple jobs and financial pressures, diminishing their capacity for self-care. The community is actively addressing these needs through numerous initiatives and service networks dedicated to promoting mental wellness. A range of resources is available to support children and adolescents, reinforcing the message that no one has to face their struggles alone. Residents are encouraged to explore the extensive mental health services in Stamford, designed to foster resilience and provide essential support for families in need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.