Des Moines, IA 50321 Help & Support

Jennifer Oman is a Licensed Independent Social Worker (LISW) providing clinical services in Des Moines, Iowa. She offers support to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Jennifer addresses a range of concerns such as addiction, anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her practice extends to individuals, families, and couples. Jennifer utilizes diverse therapeutic approaches, including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, emotionally focused therapy (EFT), internal family systems (IFS), somatic therapy, and art therapy. She offers services in English (US).

Anna Sposeto is a counselor based in Des Moines, IA, offering support to adults aged 18 to 65. She addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Anna provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).