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Louisville, KY 40210 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Louisville, KY 40210

Therapists 1 listing in Louisville, KY 40210 Treatment Centers Housing Assistance Food Pantries & Support 2 listings in Louisville, KY 40210 Churches & Faith Based Support 13 listings in Louisville, KY 40210
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Therapists in Louisville, KY 40210

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Valerie Day

Valerie Day

Marriage & Family Therapist, LMFT

Louisville, KY

Valerie Day is a licensed marriage and family therapist (LMFT) based in Louisville, KY. She offers therapy services to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Valerie provides support for a range of concerns including anxiety, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She works with individuals, families, and couples. Valerie offers services in English (US) and utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Narrative Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, Experiential Therapy, and Structural Family Therapy.

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Local Support in Louisville, KY 40210

Louisville, Kentucky, is a vibrant city known for its rich cultural tapestry and community spirit. However, like many urban areas, it grapples with social and economic challenges that impact residents' well-being. Issues such as affordable housing, unemployment, and access to healthcare contribute to stress and mental health struggles among the population. With a significant portion of residents facing symptoms of depression and anxiety, the city showcases the critical need for effective mental health support. The community has stepped up to bridge gaps through various resources, providing access to essential services aimed at enhancing mental health and overall quality of life. Whether seeking counseling, support groups, or educational programs, Louisville offers diverse options for mental health assistance. Residents are encouraged to explore the resources available in this directory, empowering themselves to reclaim their mental wellness within this supportive urban environment.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.