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Boston, MA 02116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Boston, MA 02116

Therapists 101 listings in Boston, MA 02116 Treatment Centers 1 listing in Boston, MA 02116 Housing Assistance 1 listing in Boston, MA 02116 Food Pantries & Support 2 listings in Boston, MA 02116 Churches & Faith Based Support 15 listings in Boston, MA 02116
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Boston, MA 02116

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Dr. Anjuli Harvey

Dr. Anjuli Harvey

Psychologist, MFA

Online Chat Boston, MA

Dr. Anjuli Harvey is a psychologist with an MFA, providing services in Boston, MA. Dr. Harvey offers support for a range of concerns, including chronic pain, family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and spirituality. Dr. Harvey offers services in English (US) and provides therapy through online chat.

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Elisabeth Morray

Elisabeth Morray

Psychologist, Ph.D.

Boston, MA

Dr. Elisabeth Morray is a psychologist offering services in Boston, MA. She provides support for a range of concerns, including anxiety, general well-being and mental health concerns, parenting, and perinatal mood and anxiety disorders (PMADs). Dr. Morray utilizes therapeutic approaches such as Psychodynamic Therapy, Relational Therapy, and Acceptance & Commitment Therapy (ACT), and incorporates mindfulness techniques into her practice. She offers services in English (US).

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Katie Lee Loatman

Katie Lee Loatman

Psychologist, PHD

Boston, MA

Dr. Katie Lee Loatman is a psychologist based in Boston, MA. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Loatman works with individuals and groups, addressing a range of concerns including alcohol and drug use, anxiety, depression, obsessive compulsive disorder (OCD), and challenges related to student life, as well as general well-being and mental health concerns. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). Dr. Loatman provides services in English (US).

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What Are Daddy Issues? Signs, Causes, and How to Heal
Family Stress

What Are Daddy Issues? Signs, Causes, and How to Heal

Learn what daddy issues can mean, common signs, root causes, and practical ways to heal attachment patterns and build healthier relationships.

Jan 29, 2026 · 15 min read

REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Boston, MA 02116

Boston, Massachusetts, is a dynamic city renowned for its rich cultural diversity and vibrant economy. However, despite its growth and affluence, many residents grapple with significant socioeconomic challenges, including high housing costs and limited access to healthcare. These conditions contribute to persistent disparities in mental health outcomes, exacerbating issues such as anxiety and depression, particularly among marginalized communities. Many residents face barriers to sustainable employment, which further diminishes their overall well-being. Mental health challenges are compounded by a lack of affordable housing, creating an environment where individuals struggle to cope with daily pressures. Fortunately, Boston offers a wide range of mental health resources and supportive services aimed at addressing these issues, from crisis intervention to ongoing therapy. This directory serves as a crucial tool for individuals seeking assistance and aims to enhance community resilience. Explore the robust mental health services available in this thriving yet complex urban landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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