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Health and Wellness Coaching

Lincolnville, ME

Health and Wellness Coaching

Stand Beside Them

At Stand Beside Them in Lincolnville, ME, our dedicated health and wellness coaches are committed to empowering veterans through a compassionate and solution-oriented approach. We understand the unique challenges veterans face, both externally and internally, and we offer personalized coaching to foster positive change. Our program encompasses a variety of essential topics, including nutrition and weight loss, stress management, grief support, ADHD, work-family balance, physical fitness, and spiritual well-being. To ensure accessibility, our coaches are available for sessions via Skype or telephone, providing the flexibility needed to prioritize your health and wellness journey.

(212) 706-8387

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Long-Term Skilled Nursing Care

Lincolnville, ME

Long-Term Skilled Nursing Care

National Health Care Associates

Located in Lincolnville, ME, National Health Care is dedicated to providing compassionate long-term skilled nursing care for individuals facing health challenges that prevent them from living at home or in assisted living. Our services encompass a wide range of support, including 24-hour skilled nursing, primary and specialty physician services, restorative care, and personalized nutrition services. We also provide engaging activity programs and therapeutic recreation to enhance the quality of life for our residents. Understanding the importance of family support, we offer counseling and access to family support groups, along with comprehensive case management and social services. National Health Care proudly accepts Medicare and Medicaid, ensuring that quality care is accessible. To find out more about our services or to start the application process, we welcome you to reach out to us directly in Lincolnville.

188 Eastern Ave, Lincolnville, ME 04330

(207) 622-3121

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Women, Infants, and Children (WIC) Program

Limington, ME

Women, Infants, and Children (WIC) Program

York County Community Action Corporation (YCCAC)

The Women, Infants, and Children (WIC) Program in Limington, ME is dedicated to enhancing the health and nutrition of pregnant and postpartum women, as well as providing vital support to their infants and young children. We offer comprehensive nutrition education, breastfeeding support, and essential referrals to various family health programs. Our mission is to empower families to achieve their breastfeeding goals while ensuring they have access to necessary food benefits and resources. We welcome you to reach out and schedule an appointment to discover how we can support your family's well-being.

46 Main St, Limington, ME 04048

(207) 793-2179

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Dietitian Demos & Classes

Limington, ME

Dietitian Demos & Classes

Hannaford

In Limington, ME, Hannaford is dedicated to helping the community enhance their everyday nutritional habits through our engaging and informative Dietitian Demos and Classes. We provide free consultations with our trained dietitians and host interactive classes designed to empower individuals with practical knowledge about healthy eating. Whether you're seeking to improve your diet or simply learn more about nutrition, our services are available to everyone who is eager to make positive changes in their lives.

99 Main St, Limington, ME 04038

(207) 839-6553

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Expanded Food and Nutrition Education Program (EFNEP)

Limington, ME

Expanded Food and Nutrition Education Program (EFNEP)

University of Maine - Cooperative Extension

The Expanded Food and Nutrition Education Program (EFNEP) at the University of Maine Cooperative Extension in Limington, ME, offers vital nutrition and health education free of charge to income-eligible adults with children. This program is designed for those participating in programs like SNAP, WIC, or Head Start. Through engaging classes—currently available remotely or in small groups—participants learn essential skills such as cooking nutritious recipes, making healthy food choices, managing grocery budgets, ensuring food safety, and increasing physical activity. Our mission is to empower families with the knowledge and resources needed to sustain healthier lifestyles, all while maintaining a strong commitment to community welfare. As we work to keep everyone safe, we look forward to reopening our county offices and continuing to serve our community's nutrition education needs.

15 Oak St, Limington, ME 04083

(800) 287-1535

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MOVE! Weight Management Program

Limington, ME

MOVE! Weight Management Program

US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)

MOVE! Weight Management Program is dedicated to enhancing the health and well-being of Veterans in Limington, ME, through effective weight management and health promotion strategies. Our mission is to ensure that every Veteran receiving care at VA facilities is screened for obesity and offered personalized treatment options that align with their individual needs and preferences. We provide a range of supportive services including group sessions, telephone lifestyle coaching, and the innovative TeleMOVE! program that offers at-home messaging and clinician contact. For those who prefer a self-directed approach, the MOVE! Coach mobile app empowers Veterans to manage their weight independently. Additionally, we offer weight loss medications and bariatric surgery for Veterans who may require further assistance after participating in MOVE!. If you're a Veteran interested in improving your health and participating in the MOVE! program, please reach out to your local MOVE! Coordinator or VA provider to get started.

628 Main St, Limington, ME 04083

(207) 490-1513

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Diabetes Prevention Program (DPP)

Limington, ME

Diabetes Prevention Program (DPP)

MaineHealth

The Diabetes Prevention Program (DPP) in Limington, ME, is dedicated to empowering individuals to embrace healthier lifestyles through free access to vital education and support. Our program offers a welcoming environment where participants can explore balanced meal preparation, effective strategies for physical activity, and essential topics such as stress management and sleep health. With the guidance of our trained lifestyle coaches, participants can address challenges and learn how to regain momentum on their wellness journey. Each month, we launch multiple classes, providing both in-person and virtual options, ensuring that everyone can take advantage of our comprehensive diabetes and nutrition education. Join us at DPP to take control of your health and connect with others who share similar goals.

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Cancer Transitions

Limington, ME

Cancer Transitions

Cancer Support Community East Tennessee

Cancer Transitions in Limington, ME, offers a vital, evidence-based support program for cancer survivors who have completed their treatment, specifically catering to those within the last 24 months, though benefits extend well beyond this period. Our holistic approach encompasses essential services, including personalized nutritional guidance, customized exercise plans, emotional health education, and medical management resources. We are dedicated to empowering survivors at every stage of their journey, providing them with the tools and knowledge needed to thrive in their post-treatment lives.

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Lactation Consulting and Support

Limington, ME

Lactation Consulting and Support

Simplifed

At Lactation Consulting and Support in Limington, ME, we are dedicated to empowering parents with the knowledge and skills essential for successful baby feeding. Our free baby feeding classes cover important topics such as preparing for breastfeeding during pregnancy, postpartum feeding strategies, pumping techniques, and partner involvement. We also offer professional lactation services, including breastfeeding, breast pumping, and formula feeding support, which are typically covered by most insurance plans at no cost. For those without insurance or whose plans do not cover our services, we provide complimentary education resources to ensure every family has access to the support they need. Join us to nurture your feeding journey with confidence and care.

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HealthMatters

Limington, ME

HealthMatters

Healthy Living for ME

HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Limington, ME, to lead healthier lives through comprehensive health education and engaging workshops. Our program focuses on exercise, nutrition, and self-advocacy, helping participants build confidence and forge connections with peers while improving their overall well-being. We offer a range of activities designed to enhance physical fitness and promote healthy lifestyle choices, ensuring that everyone has the tools they need to thrive in a supportive environment.

(800) 620-6036

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Health and Wellness Cooking Classes

Limington, ME

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

At Five Loaves & Two Fish Healthy Teaching Kitchen in Limington, ME, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our welcoming environment encourages participants to engage in cooking, share ideas, and gain valuable culinary and health knowledge. We focus on providing essential health and nutrition education, personalized and group cooking sessions, as well as chronic disease management and prevention strategies. While our in-person classes are tailored for those in Central Florida, we also offer virtual classes to support participants nationwide, making healthy cooking accessible to all. Join us in fostering a healthier community, one meal at a time.

(689) 248-0222

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Kidney Smart

Limington, ME

Kidney Smart

Davita Kidney Care

Kidney Smart in Limington, ME, is dedicated to empowering individuals with knowledge about kidney health and treatment options for kidney failure. Our comprehensive classes cover essential topics including kidney function, nutrition guidance, and practical assistance in navigating the complexities of kidney disease. Whether you choose to join us in person or opt for a virtual class, our warm and supportive environment ensures that you receive the critical information needed to manage your health confidently and effectively.

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SNAP-Ed Nutrition Classes

Limington, ME

SNAP-Ed Nutrition Classes

Maine SNAP-Ed

SNAP-Ed in Limington, ME, is dedicated to enhancing the health and well-being of our community through engaging nutrition classes for individuals of all ages. Led by experienced Nutrition Educators, our sessions provide an interactive learning environment with fun food tastings and free resources to take home, empowering participants to make informed dietary choices. We believe in the importance of accessible education to promote healthy eating habits, and while classes may vary by location, we are committed to connecting you with the support you need to lead a healthier lifestyle. Join us today to start your journey towards better nutrition.

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Food Pantries & Support in Maine

There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.

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