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Portland, ME
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Portland, ME, is designed specifically for individuals recently diagnosed with type 2 diabetes, providing essential support and education over a full year at no cost. Participants can access six informative e-booklets tailored to their needs after diagnosis, ensuring they receive valuable insights and practical strategies for diabetes management. Our monthly e-newsletters, available in both English and Spanish, offer seasonal tips, local community event information, and additional resources to help participants thrive. Enrollees are encouraged to provide their phone number to join our monthly 'Ask the Experts' Q&A sessions, where they can pose questions to diabetes specialists, learn about the connection between diabetes and heart health, and enjoy helpful giveaways. This program seeks to empower individuals with the knowledge and support they need to lead healthier lives with diabetes.
Portland, ME
Family Support
Prader-Willi Syndrome Association (PWSA)
In Portland, ME, the Prader-Willi Syndrome Association (PWSA) stands as a pillar of support for individuals affected by Prader-Willi syndrome, along with their families and caregivers. Our dedicated Family Support team offers vital resources and compassionate guidance from the moment of diagnosis, ensuring families have access to accurate information and robust assistance. We provide essential services including personalized parent mentoring, nutritional education, and thorough meal planning, plus behavior management support tailored to individual needs. Additionally, we assist families with navigating the complexities of applications and appeals for Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). To connect with our support, families can reach out through the local PWSA chapter using our online locator or by emailing us to join one of our Facebook Support Groups.
Portland, ME
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Portland, ME, is dedicated to cultivating the next generation of leaders in sustainable agriculture and food justice. Through a comprehensive training program, our Fellows engage in hands-on learning at the Allegheny Farm in Highland County, VA, where they immerse themselves in organic food systems education and advocacy for a socially, environmentally, and economically equitable food landscape. With no tuition fees, the Fellowship emphasizes accessibility, empowering participants to champion initiatives like community gardens, farmers markets, and food literacy in schools. This six-month experiential program is followed by a Community Action Year, allowing Fellows to apply their skills with local non-profits and advocate for increased access to healthy foods in their communities. Applications are accepted until March for experiences running from May through October each year.
Portland, ME
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts in Portland, ME, is a supportive initiative dedicated to empowering individuals with diabetes by fostering a community where they can seek answers and guidance from experienced diabetes professionals. Our series offers invaluable resources, including expert Q&A sessions, practical information on diabetes management, assistance with understanding health insurance options, meal preparation strategies, and advice on incorporating physical activity into daily routines. We invite everyone to engage with our knowledgeable experts and share experiences in a welcoming environment, enhancing their journey towards better health. Registration for each event is straightforward; simply visit our site to sign up or text 'EXPERTS' to connect and learn more about upcoming sessions.
Bangor, ME
Dietitian Demos & Classes
Hannaford
In Bangor, ME, Hannaford is dedicated to enhancing community health through free dietitian demos and classes designed to empower individuals to improve their daily nutritional intake. Our services include complimentary consultations with registered dietitians who provide personalized guidance, as well as engaging, dietitian-led classes that educate participants on healthy eating habits and meal planning. We invite everyone to take advantage of our resources, fostering a supportive environment where you can learn how to make informed food choices that contribute to overall wellbeing.
1133 Union St, Bangor, ME 04401
Bangor, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
The Expanded Food and Nutrition Education Program (EFNEP) in Bangor, ME, offers invaluable, no-cost nutrition and health education for income-eligible adults with children, particularly those participating in programs like SNAP, WIC, or Head Start. Our mission is to empower families with the knowledge to make healthier food choices, prepare nutritious meals, save money at the grocery store, and practice food safety—all essential skills for fostering a healthier lifestyle. Even amidst current challenges, our dedicated educators are committed to providing engaging EFNEP classes remotely, whether one-on-one or in small groups, ensuring that you receive the support you need from the comfort of your home. As we work towards reopening our county offices in accordance with health guidelines, stay connected for updates on our available services and programs that make a difference in our community's well-being.
307 Maine Ave, Bangor, ME 04401
Bangor, ME
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program in Bangor, ME, is dedicated to enhancing the health and well-being of Veterans through effective weight management and health promotion strategies. Our mission is to ensure that every Veteran accessing care at VA facilities is screened for obesity and provided with personalized treatment options tailored to their individual needs and preferences. We offer a variety of services, including engaging group sessions, convenient telephone lifestyle coaching, and TeleMOVE!, which allows for in-home messaging and support from clinicians. For those who prefer a more self-directed approach, our MOVE! Coach mobile app is available for weight management. Additionally, we provide access to weight loss medications and bariatric surgery for Veterans who have previously engaged with the program but continue to face challenges. To get started on your journey to better health, connect with your local MOVE! Coordinator or VA provider today.
615 Odlin Rd, Bangor, ME 04401
Bangor, ME
Lactation Consulting and Support
Simplifed
Located in Bangor, ME, Lactation Consulting and Support is dedicated to helping new and expecting parents navigate the joys and challenges of feeding their babies. We offer free baby feeding classes covering critical topics such as preparation for feeding during pregnancy, postpartum feeding, pumping techniques, and partner involvement. Our services also include personalized breastfeeding, breast pumping, and formula feeding support, which are typically covered by most insurance plans at no cost to you. For those without insurance or seeking additional guidance, we provide complimentary educational resources on baby feeding. Our mission is to empower families with the knowledge and support they need to ensure a successful feeding journey.
Bangor, ME
HealthMatters
Healthy Living for ME
HealthMatters in Bangor, ME is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our programs focus on exercise, nutritional education, and health awareness, providing participants with the tools they need to enhance their well-being and build confidence. By fostering self-advocacy skills and creating a supportive environment for peer connection, we help individuals strive for better health outcomes. Join us at HealthMatters to discover a welcoming community committed to transforming health and wellness for all.
Bangor, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Bangor, ME, we provide impactful, low-cost health and wellness cooking classes designed to promote nutrition and empower individuals in their culinary journey. Our program fosters a fun and interactive atmosphere where participants can engage in cooking together, share ideas, and gain valuable insights into health and nutrition. We offer a variety of educational services including health and nutrition education, guided cooking classes for both individuals and groups, and resources focused on chronic disease management and prevention. Classes are conveniently available virtually for participants across the nation, while we also host in-person sessions locally in Central Florida, making healthy cooking accessible to all.
Bangor, ME
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in Bangor, ME, with vital knowledge about kidney health and management. Our comprehensive classes cover essential topics ranging from the function of the kidneys to various treatment options for kidney failure. We focus on providing practical health and nutrition information, ensuring that attendees are equipped to navigate the complexities of kidney disease. Whether you prefer in-person or virtual settings, we welcome you to join our community and take an important step towards understanding and managing kidney health effectively.
Bangor, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
Located in Bangor, ME, Maine SNAP-Ed is dedicated to enhancing the nutritional knowledge and wellness of individuals and families through engaging nutrition classes for all ages. Our trained Nutrition Educators lead interactive sessions that not only educate but also inspire participants with delicious food tastings and valuable take-home materials. We strive to empower the community with essential skills and confidence to make healthier food choices and improve their overall well-being. Please note that not all classes are available everywhere, so we encourage you to reach out to find a convenient Nutrition Educator near you.
Bangor, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program in Bangor, ME, is committed to breaking down barriers and ensuring all Mainers have access to vital health programs, social services, and essential resources. Designed to assist individuals and families who may face challenges in navigating available support, our online referral system provides a streamlined way to connect with culturally and linguistically appropriate services. From resources for mothers and children to health education, food assistance, and support for mental well-being, we strive to meet diverse needs across the community. By simply filling out our referral form, each household can initiate a connection to the relevant services tailored to their specific situation. Our dedicated team will follow up within 1-3 days to discuss needs and options with our network of partner organizations, ensuring timely support while recognizing that eligibility may vary by program and region. We are here to help you on your path to improved health and well-being in Maine.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.