6,608 results in Maine · Search a new area
Saco, ME
Ask the Experts
American Diabetes Association (ADA)
Located in Saco, ME, Ask the Experts is a vital resource for individuals living with diabetes, offering a community-focused platform to address common challenges faced by those managing this condition. Our series connects participants with knowledgeable diabetes experts, providing relevant information on diabetes management, health insurance processes, and practical meal prep advice. Additionally, we encourage physical activity as part of a balanced lifestyle. Join us for our informative events to gain insights and support from both experts and fellow community members as you navigate your diabetes journey.
Saco, ME
One-On-One Nutrition Consultations
Leukemia and Lymphoma Society (LLS)
In Saco, ME, One-On-One Nutrition Consultations, a program by the Leukemia and Lymphoma Society (LLS), provides vital support to cancer patients and their caregivers through personalized, free consultations. Our registered dietitians deliver tailored nutrition education, equipping individuals with effective strategies to enhance their nutritional intake and manage treatment side effects. During these 30-minute sessions, clients gain insights into meal planning, grocery shopping tips, and care techniques for loved ones undergoing treatment. Additionally, we help clarify nutrition-related questions and guide clients on what to discuss with their healthcare teams. We prioritize your health and wellness by connecting you with local resources to empower your journey through cancer treatment.
Westbrook, ME
Dietitian Demos & Classes
Hannaford
In Westbrook, ME, Hannaford provides free Dietitian Demos and classes designed to enhance your nutritional knowledge and promote healthier eating habits. Our dedicated team offers complimentary dietitian consultations and engaging classes led by certified professionals, making it easier for everyone to access expert guidance and practical tips for improved daily nutrition. Join us to empower yourself with the skills and knowledge needed to make informed dietary choices that benefit your health and well-being.
7 Hannaford Dr, Westbrook, ME 04092
Westbrook, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
The Expanded Food and Nutrition Education Program (EFNEP) in Westbrook, ME, is dedicated to providing practical and valuable nutrition education services to eligible income families with children. As a part of the University of Maine Cooperative Extension, we aim to equip participants with essential skills to improve their health and well-being. Our free program offers engaging lessons on cooking nutritious recipes, making informed food choices, budgeting wisely at the grocery store, ensuring food safety, and increasing physical activity. During these challenging times, our educators are committed to adapting and delivering our nutrition education classes through distance learning, whether individually or in small groups. While our county offices will reopen in July following health guidelines, we encourage those who qualify for programs like SNAP, WIC, or Head Start to reach out for more information and take advantage of our supportive resources to enhance their nutritional knowledge and lifestyle.
75 Clearwater Dr, Westbrook, ME 04105
Westbrook, ME
Cooking Matters
MaineHealth - Maine Medical Center (MMC)
Cooking Matters in Westbrook, ME, is dedicated to empowering individuals of all ages through a transformative, six-week cooking program that focuses on food preparation, budgeting, and nutrition education. Our hands-on classes equip participants with essential kitchen skills, from knife techniques to cooking methods, enabling them to make sustainable and healthy food choices. Best of all, our services are offered free of charge, ensuring that everyone has access to vital skills that can enhance their eating habits and foster a healthier lifestyle without the need for income verification. Join us to discover how to cook delicious meals while managing your budget wisely.
Westbrook, ME
Women, Infant and Children Supplemental Food Program (WIC)
The Opportunity Alliance
The Women, Infant and Children Supplemental Food Program (WIC) in Westbrook, ME, is dedicated to fostering healthy nutrition and food assistance for low-income pregnant and postpartum women, as well as infants and children from birth to age five. Our program offers essential resources including nutrition education, access to supplemental foods, and breastfeeding support, along with referrals to healthcare services. Fathers, parents, step-parents, guardians, and foster parents are all welcome to apply for their children, ensuring that families receive the vital support they need to thrive.
190 Lancaster St, Westbrook, ME 04101
Westbrook, ME
Expedition Community Supports Program
Woodfords Family Service
Located in Westbrook, ME, Expedition Community Supports Program is dedicated to enriching the lives of adults with developmental disabilities through engaging, year-round community-based day services. Our mission is to promote active and healthy lifestyles by providing participants with opportunities to make healthy food choices, engage in physical activities, and form new friendships. We offer a diverse range of activities, including sports, hiking, gardening, arts and crafts, cooking classes, and volunteer initiatives that enhance community involvement. Our program is designed to foster new experiences, ensuring lasting benefits for every participant. To join us, individuals must qualify for Section 21 or 29 Waivers through the Department of Health & Human Services, with self-pay options available for those without a Waiver.
426 Bridge St, Westbrook, ME 04092
Westbrook, ME
Diabetes Prevention Program (DPP)
MaineHealth
Located in Westbrook, ME, the Diabetes Prevention Program (DPP) through MaineHealth offers essential food assistance and comprehensive diabetes education at no cost to participants. This supportive program provides a welcoming environment for individuals seeking to adopt healthier lifestyles and create balanced meals. Participants benefit from the guidance of trained lifestyle coaches and engage in informative discussions covering vital topics like nutrition, physical activity, stress management, sleep wellness, and overcoming setbacks. With multiple class sessions launching each month and virtual options available, the DPP is dedicated to empowering individuals on their journey to better health and diabetes prevention.
Westbrook, ME
Classes and Workshops
Dempsey Center
Located in Westbrook, ME, the Dempsey Center is dedicated to providing essential support through a variety of classes and workshops tailored for cancer patients, caregivers, survivors, and their loved ones. Our offerings include practical sessions on acupressure, art, financial health, chair adaptive movement, fitness, coping with fatigue, and nutrition, as well as specialized classes on Chinese medicine for hormonal balance in women and yoga. We strive to create a welcoming environment that empowers individuals and families to find strength, wellness, and connection during their journey with cancer.
778 Main St, Westbrook, ME 04106
Westbrook, ME
Cancer Transitions
Cancer Support Community East Tennessee
Located in Westbrook, ME, Cancer Transitions is a vital resource for cancer survivors seeking to navigate life after treatment. Our evidence-based program is designed specifically for those who have completed their cancer treatment within the last 24 months, although we welcome all survivors at any stage of their journey. We offer comprehensive nutritional support, personalized exercise programs, and valuable education on emotional health and medical management. Our mission is to empower survivors with the tools and knowledge they need to thrive in their post-treatment lives, fostering a supportive community that understands the challenges they face.
Westbrook, ME
Lactation Consulting and Support
Simplifed
At SimpliFed, located in Westbrook, ME, we are dedicated to empowering parents with essential knowledge and support for baby feeding. Our free classes cover a variety of topics, including preparation for feeding during pregnancy, postpartum baby feeding, pumping techniques, and partner involvement to ensure everyone is equipped. We also provide professional lactation consulting services, breast pumping assistance, and formula feeding guidance, often at no charge to you through most insurance plans. If you're uninsured or if we are not in-network, we remain committed to your journey by offering complimentary baby feeding education. Discover how we can assist you by checking your coverage and scheduling an appointment with us today.
Westbrook, ME
HealthMatters
Healthy Living for ME
HealthMatters in Westbrook, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to embrace healthier lifestyles. Through comprehensive programs that focus on exercise, nutrition, and health education, we equip participants with the knowledge and skills they need to enhance their physical well-being and build self-advocacy and confidence. Our supportive workshops not only promote personal wellness but also foster connections among peers, creating a vibrant community where everyone can thrive. Join us to discover how our tailored health and nutrition education can make a meaningful difference in your life.
Westbrook, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Westbrook, ME, we are dedicated to promoting health and wellness through our low-cost cooking classes. Our program creates a welcoming, interactive environment where participants can learn essential culinary skills, share ideas, and gain valuable health and nutrition education. We offer both individual and group guided cooking classes that emphasize chronic disease management and prevention. With virtual options available for participants across the nation and in-person classes held locally, we strive to empower individuals and families with the knowledge and skills to lead healthier lives through proper nutrition and cooking techniques.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.