Skip to main content Skip to bottom nav

Portland, ME 04102 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, ME 04102

See all
Beth Brewer

Beth Brewer

Clinical Social Work/Therapist, LCSW

Portland, ME

Beth Brewer, a Clinical Social Work/Therapist holding an LCSW, offers services in Portland, ME. She works with adults aged 18 to 65. Beth addresses a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides individual and group modality support, utilizing techniques such as mindfulness. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Integrative Therapy, Coaching, Somatic Therapy, Feminist Therapy, and Hypnotherapy. Beth offers services in English (US).

Ukandu Coaching

Ukandu Coaching

LCPC, CCS

Portland, ME

Ukandu Coaching, a Licensed Clinical Professional Counselor (LCPC) and Certified Clinical Supervisor (CCS), offers services in Portland, ME. Ukandu Coaching provides support using therapeutic approaches such as Person-Centered Therapy, Motivational Interviewing, Coaching, and Compassion-Focused Therapy. Services are available in English (US).

Dan Creek

Dan Creek

Counselor, LCPC

Portland, ME

Dan Creek, a licensed clinical professional counselor (LCPC), offers services in Portland, ME. He works with adults across all stages of life, including those aged 18 to 65 and elders aged 65 and over. Dan provides support for a range of concerns, including addiction, anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. He offers individual, family, and couples therapy, and integrates mindfulness into his practice. Dan utilizes a variety of therapeutic approaches, such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), compassion-focused therapy, positive psychology, existential therapy, internal family systems (IFS), somatic therapy, experiential therapy, and transpersonal therapy. Services are offered in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Portland, ME 04102

Portland, Maine, known for its vibrant arts scene and charming coastal beauty, offers residents a unique blend of urban energy and small-town warmth. With a robust economy anchored in healthcare and education, the city supports a diverse population that experiences both opportunity and challenge. While many find steady employment and access to essential services, the high cost of living can strain mental health, leading to increased anxiety and stress among residents. The interplay of these social and economic factors highlights the importance of mental well-being in community health. Fortunately, Portland boasts a variety of mental health resources, ranging from crisis intervention to ongoing counseling, designed to support individuals facing these challenges. Residents are encouraged to explore local services that promote emotional wellness and recovery, ensuring everyone finds the help they need in this supportive environment.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.