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Whitefield, ME 04353 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Whitefield, ME 04353

Therapists 1 listing in Whitefield, ME 04353 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 1 listing in Whitefield, ME 04353
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Whitefield, ME 04353

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Sarah Hazelton

Sarah Hazelton

Social Worker, Clinical, LICSW

Whitefield, ME

Sarah Hazelton, a Clinical Social Worker holding an LICSW, offers her services in WHITEFIELD, ME. She works with adults, providing support for a range of concerns including anxiety, general well-being and mental health concerns, LGBTQ+ related concerns, and obsessive compulsive disorder (OCD). Sarah Hazelton provides individual therapy and utilizes various therapeutic approaches such as cognitive behavioral therapy (CBT), strength-based therapy, solution focused brief therapy (SFBT), interpersonal therapy, acceptance & commitment therapy (ACT), and reality therapy. She offers services in English (US).

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Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Whitefield, ME 04353

Whitefield, Maine, embodies a serene rural atmosphere with its beautiful farmland and rolling hills, offering residents a strong sense of community. This picturesque town provides easy access to both the natural beauty of Central Maine and larger urban centers. However, social and economic determinants such as employment opportunities, housing stability, and healthcare access considerably influence the well-being of its residents. Many face challenges related to mental health, amplified by post-pandemic stressors and a lack of resources, underscoring the importance of support systems in the area. Fortunately, Whitefield is home to a variety of local mental health services designed to address needs ranging from immediate crisis intervention to ongoing therapeutic support. Residents are encouraged to explore these resources, which play a vital role in promoting mental wellness within the community, ensuring no one has to navigate these struggles alone. Discover a range of options available in this directory to foster mental health resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.