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Sterling Heights, MI
Diabetes Self-Management Education and Support (DSMES) - Beaumont Royal Oak
Beaumont Health
Located in Sterling Heights, MI, the Diabetes Self-Management Education and Support (DSMES) program at Beaumont Royal Oak offers an essential resource for individuals managing diabetes. With a comprehensive approach that includes 10 hours of educational programming, participants engage in both individual and group settings led by certified diabetes care and education specialists. Our program, certified by the Michigan Department of Health and Human Services and recognized by the American Diabetes Association, focuses on empowering individuals through diabetes education, practical self-management strategies, and supportive community engagement. We strive to make our services accessible, providing financial assistance for those without insurance, ensuring that everyone can pursue their health and well-being. Join us in taking proactive steps toward effective diabetes management in a caring and inclusive environment.
Sterling Heights, MI
Lactation Consulting and Support
Simplifed
At Lactation Consulting and Support in Sterling Heights, MI, we are dedicated to empowering pregnant and new parents with essential knowledge and skills for successful baby feeding. Our complimentary baby feeding classes cover all aspects of infant nutrition, including preparation during pregnancy, postpartum feeding, pumping techniques, and support for partners. We also provide personalized lactation consultation, breast pumping assistance, and formula feeding guidance, with many services covered by insurance at no additional cost. For those without insurance or for plans that do not include our services, we proudly offer free educational support to ensure every family has access to the resources they need for healthy feeding practices. Join us in fostering a nurturing environment for you and your baby as you embark on this rewarding journey.
Sterling Heights, MI
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Sterling Heights, MI, we believe in the power of food as a catalyst for health and wellness. Our low-cost cooking classes provide a welcoming atmosphere where participants can not only learn essential culinary skills but also gain valuable health and nutrition education. We focus on chronic disease management and prevention, offering both individual and group guided cooking sessions designed to empower attendees through hands-on experience and idea sharing. While we proudly serve our local community with in-person classes, our dedication extends nationwide with virtual options available to help everyone embrace healthy cooking and living.
Sterling Heights, MI
Kidney Smart
Davita Kidney Care
Kidney Smart in Sterling Heights, MI, is dedicated to empowering individuals with comprehensive education about kidney health and managing kidney disease. Our classes cover essential topics, including kidney function, available treatment options for kidney failure, and nutrition tailored for kidney health. We prioritize providing critical health information and support to help you navigate kidney disease effectively. Join us for an in-person or virtual class, and take the first step towards better kidney health today.
Sterling Heights, MI
Diabetes Prevention Program (DPP)
Muskegon YMCA
The Diabetes Prevention Program (DPP) in Sterling Heights, MI, offers a supportive pathway for those at risk of Type 2 diabetes to achieve significant lifestyle changes. Our mission is to empower participants to make small, tangible changes that lead to healthier living and reduced diabetes risk. By focusing on two primary goals—losing 7% of body weight and increasing physical activity to 150 minutes weekly—participants engage in 25 interactive sessions throughout the year. Led by trained Lifestyle Coaches, these sessions provide a nurturing environment where individuals can learn about nutritious eating, exercise, and effective behavior modifications alongside others who share their journey. Join us to take the first steps towards a healthier, happier life today.
Sterling Heights, MI
Cardiovascular Health Programs
Muskegon YMCA
Located in Sterling Heights, MI, the YMCA’s Cardiovascular Health Programs offer vital, evidence-based support designed to empower individuals in managing their heart health. By participating in our Blood Pressure Self-Monitoring and Heart Attack and Stroke Prevention programs, you'll gain personalized guidance to help you understand and track your blood pressure patterns, adopt heart-healthy eating habits, and enhance your dialogue with healthcare providers through self-monitoring insights. Our mission is to provide practical tools and knowledge that assist participants in reducing their blood pressure, identifying triggers, and promoting long-term cardiovascular wellness.
Sterling Heights, MI
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach is dedicated to supporting individuals in Sterling Heights, MI, who are navigating the complexities of legal challenges related to solicitation and sex work. Our Advocacy and Legal Help program provides essential services that empower clients facing jail time or seeking a fresh start after release. We offer personalized assistance, including letters to probation officers, letters of support for pre-sentencing reports, re-entry support, record expungement, and help in finding qualified legal representation. Our mission is rooted in compassion and advocacy, ensuring that every person receives the guidance and support they need to reclaim their lives and move forward with confidence.
Sterling Heights, MI
OB/GYN Services Program
Detroit Community Health Connection (DCHC)
At the OB/GYN Services Program in Sterling Heights, MI, we are dedicated to providing comprehensive obstetrical and gynecological care for women at every stage of life. Our caring staff offers essential services including primary care, prenatal counseling, and nutritional guidance, ensuring that every patient receives the support they need for a healthy pregnancy and overall well-being. We pride ourselves on delivering thorough risk assessments, routine exams, and an extensive range of tests and screenings, as well as specialized procedures like colposcopy, all conducted on-site to foster a comfortable environment. With a commitment to personalized care, we strive to empower women with the knowledge and resources necessary for making informed health choices.
111 W 7 Mile Rd, Sterling Heights, MI 48203
Sterling Heights, MI
Expanded Food and Nutrition Education Program (EFNEP)
Michigan State University (MSU)
The Expanded Food and Nutrition Education Program (EFNEP) in Sterling Heights, MI, is dedicated to empowering families and individuals with the essential knowledge and skills for healthier eating. Offered through Michigan State University, EFNEP serves limited-resource adults who play a vital role in planning, shopping, and preparing nutritious meals for their families. This program is designed for anyone involved in child care, including expectant parents and grandparents, fostering positive changes in dietary habits and promoting food assistance. Through interactive nutrition education sessions, EFNEP helps participants make informed food choices, ensuring they can provide balanced diets for their children and loved ones.
21885 Dunham Rd, Sterling Heights, MI 48036
Muskegon, MI
OB & Womens Health Services - Maternal Infant Health (MIHP)
Hackley Community Care Center
At Hackley Community Care Center in Muskegon, MI, our focus is on the total health and well-being of our patients, emphasizing quality, integrity, respect, and compassion. Through our Maternal Infant Health (MIHP) program, we provide dedicated support for pregnant women navigating prenatal care, nutrition, and daily living skills. Our team of healthcare professionals, including nurses, dieticians, and social workers, is committed to working closely with each individual to ensure the best possible outcomes for mothers and their babies. We also offer assistance with accessing Health Insurance Marketplace options, Medicaid programs, and Sliding Fee Scale services, tailored to your income level. We believe that financial barriers should not prevent anyone from receiving care, and therefore, no patient will be turned away due to inability to pay. Your health and that of your child matter to us, and we invite you to reach out to begin your journey to a healthy pregnancy.
172 E Forest Ave, Muskegon, MI 49442
Muskegon, MI
Healthy Weight and Your Child
Muskegon YMCA
Healthy Weight and Your Child in Muskegon, MI, is dedicated to empowering families to pursue healthier lifestyles through a comprehensive weight-management program. Focused on children aged 7 to 13 carrying excess weight, our initiative emphasizes the importance of nutrition education and physical activity in a supportive environment. Over the course of 25 engaging sessions, families will explore vital topics such as setting achievable goals, understanding the impact of fats and sugars, enjoying fabulous foods, and enjoying family fitness activities. By attending together, parents and children can build lasting healthy habits and create a positive journey toward wellness. Join us to inspire change and celebrate healthier futures for your family.
1115 3rd St, Muskegon, MI 49441
Muskegon, MI
Diabetes Prevention Program (DPP)
Muskegon YMCA
The YMCA Diabetes Prevention Program in Muskegon, MI, is dedicated to empowering individuals at risk for Type 2 diabetes to adopt healthier lifestyles and reduce their risk effectively. Our program focuses on achieving two primary objectives: losing 7% of your body weight and gradually increasing physical activity to 150 minutes each week. Over the course of a year, participants engage in 25 interactive sessions led by trained Lifestyle Coaches, where you'll learn about balanced nutrition, exercise, and positive behavior changes in a supportive group setting. Join us to gain the skills and encouragement you need to take control of your health and embrace a happier, healthier life.
1115 3rd St, Muskegon, MI 49441
Muskegon, MI
Cardiovascular Health Programs
Muskegon YMCA
In Muskegon, MI, the YMCA’s Cardiovascular Health Programs offer evidence-based support designed to empower individuals in managing their heart health. Through personalized guidance, participants engage in blood pressure self-monitoring and receive valuable strategies for maintaining cardiovascular wellness. Our programs focus on reducing hypertension by helping individuals identify blood pressure patterns, enhancing their understanding of heart-healthy nutrition, and fostering better communication with healthcare providers by sharing monitoring results. Join us in taking proactive steps toward a healthier future by learning effective techniques for heart attack and stroke prevention, all while enjoying a supportive community atmosphere.
1115 3rd St, Muskegon, MI 49441
Food Pantries & Support in Michigan
There are a large amount of organizations providing support with food in Michigan. If it’s difficult to find a food pantry in Michigan, consider searching nearby areas.
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