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New Ulm, MN
Lactation Consulting and Support
Simplifed
Lactation Consulting and Support in New Ulm, MN is dedicated to empowering parents with essential resources for successful baby feeding. We offer free baby feeding classes that cover everything from preparing for feeding during pregnancy to postpartum support, pumping techniques, and partner engagement. Our experienced team provides personalized breastfeeding and baby feeding services, including lactation consultations and formula feeding guidance, with the majority of services covered by insurance at no cost to you. For those without insurance or whose plans do not include us, we proudly provide free educational resources to ensure every family has access to critical support. Discover the best options for you and your baby with us today, and take the first step toward confident feeding experiences.
New Ulm, MN
Supplemental Nutrition Assistance Program Education (SNAP-Ed)
University of Minnesota Extension - South
Based in New Ulm, MN, the Supplemental Nutrition Assistance Program Education (SNAP-Ed) is dedicated to empowering low-income families and individuals, especially those utilizing or eligible for SNAP, through comprehensive nutrition education. Our evidence-based program offers engaging classes where participants can explore delicious, healthy, and budget-friendly recipes while developing effective meal and snack spending plans. We emphasize practical skills such as food storage techniques to prolong freshness and creative strategies to enhance physical activity. Classes are designed to be accessible and fun, available both in-person and via Zoom, ensuring that participants gain essential knowledge to maximize their food dollars and improve their overall well-being.
New Ulm, MN
Free Exercise, Health and Wellness Classes
Juniper
In New Ulm, MN, Free Exercise, Health and Wellness Classes offers a wide range of complimentary fitness and wellness programs tailored specifically for older adults. Our classes are designed to promote healthy aging and empower participants to manage chronic conditions, pain, and fall prevention through both in-person and virtual formats. Whether you prefer to join us online or attend our live sessions, you'll find a supportive community focused on enhancing your well-being. While most classes are free, we appreciate non-mandatory donations to help sustain our mission of accessibility and health for all.
New Ulm, MN
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
Located in New Ulm, MN, Five Loaves & Two Fish Healthy Teaching Kitchen is dedicated to promoting health and wellness through accessible, low-cost cooking classes. Our interactive environment invites participants to engage in cooking, share ideas, and deepen their understanding of nutrition and wellness. We offer a wide array of services including health and nutrition education, guided individual and group cooking classes, and chronic disease management and prevention education. Through virtual offerings available nationwide and in-person classes in the Central Florida area, we strive to empower individuals to make healthier choices and improve their culinary skills.
New Ulm, MN
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in New Ulm, MN, with essential education and resources related to kidney health. Our comprehensive classes cover a wide range of topics, including the functioning of the kidneys, effective nutrition strategies, and various treatment options for kidney failure. We strive to simplify the complex landscape of kidney disease, providing vital health information and personalized support to help you navigate your journey. Whether you prefer an in-person or virtual setting, our welcoming environment ensures you receive the guidance and assistance you need to make informed decisions about your kidney health.
New Ulm, MN
MOVE! Weight Management Program
US Department of Veterans Affairs (VA) - Veterans Health Administration (VHA)
MOVE! Weight Management Program, located in New Ulm, MN, is dedicated to enhancing the health and well-being of Veterans through comprehensive weight management and health promotion services. Our mission is to screen every Veteran receiving care at VA facilities for obesity and connect them with tailored weight management options that align with their individual needs and preferences. We offer a variety of services, including supportive group sessions, telephone lifestyle coaching, and our innovative TeleMOVE! program, which provides at-home messaging and clinician support. For those who prefer self-management, our MOVE! Coach mobile app facilitates personal weight management. Additionally, we provide access to weight loss medications and bariatric surgery for Veterans who need further assistance after engaging with the MOVE! program. If you are ready to take the next step in your weight loss journey, reach out to your local MOVE! Coordinator or VA provider to learn how you can get involved.
New Ulm, MN
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach in New Ulm, MN is dedicated to providing compassionate legal support and advocacy for individuals affected by solicitation charges and related issues stemming from sex work. Our mission is to empower those facing jail time or reintegrating into society by offering essential services such as assistance with letters to probation officers, support for pre-sentencing reports, re-entry guidance, record expungement, and lawyer referrals. We believe in supporting our community members with dignity and respect, ensuring they have access to the resources they need to navigate their legal challenges and rebuild their lives.
New Ulm, MN
Pregnancy Educators
American Pregnancy Association
Pregnancy Educators in New Ulm, MN, is dedicated to supporting women during the transformative journey of pregnancy. We understand that this joyful period can also bring questions and uncertainties, which is why we are here to provide a wealth of education and immediate answers. Our life-affirming center offers essential resources to ensure you feel informed and empowered every step of the way in your pregnancy. Whether you are seeking information on health, nutrition, or emotional well-being, we are committed to guiding you through this incredible experience with warmth and support.
New Ulm, MN
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living With Type 2 Diabetes Program, based in New Ulm, MN, is dedicated to supporting individuals recently diagnosed with type 2 diabetes through a comprehensive, free 12-month educational journey. Designed to empower participants, this program offers valuable resources in both English and Spanish, including six informative e-booklets that cover essential topics in diabetes management and a monthly e-newsletter filled with seasonal tips and local community events. Participants who provide their phone number can also engage in the monthly 'Ask the Experts' Q&A series, where they can connect directly with ADA experts to address diabetes-related questions, learn about the vital connection between diabetes and heart health, and enjoy giveaways that enhance their lives with diabetes. Together, we are committed to fostering a supportive environment for all participants to thrive and take control of their health.
New Ulm, MN
Family Support
Prader-Willi Syndrome Association (PWSA)
Family Support in New Ulm, MN, is dedicated to providing essential assistance for individuals diagnosed with Prader-Willi syndrome and their families. Our compassionate team offers accurate information and resources during the critical moments following a diagnosis. We specialize in a range of services, including parent mentoring, nutritional education, meal planning, and behavior management support. Additionally, we guide families through complex application processes for Medicaid, insurance coverage, and Supplemental Security Income (SSI) and Social Security Disability Insurance (SSDI). For support, families are encouraged to connect with us through our local chapter or join our Facebook Support Groups to find a community of care and understanding.
New Ulm, MN
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in New Ulm, MN, nurtures passionate individuals committed to building a food system that embodies social, environmental, and economic justice. This transformative program, sponsored by the Allegheny Mountain Institute, offers comprehensive, tuition-free training that empowers Fellows to become effective educators and advocates. Participants engage in hands-on, experiential learning at the Allegheny Farm Campus, where they immerse themselves in organic food system education and gain real-world experience. Throughout the fellowship, selected individuals collaborate with community partners to diversify crop production on market-style farms, conduct innovative health education sessions, manage school and community gardens, and promote food and ecological literacy among youth. Additionally, Fellows actively contribute to enhancing access to healthy foods by supporting farmers markets and establishing direct-to-consumer programs. After their initial six-month residency, Fellows embark on a meaningful Community Action Year, partnering with local non-profits to implement their training and make a tangible impact in their communities. Applications are accepted until March each year, with programming running from May to October.
New Ulm, MN
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts in New Ulm, MN, is dedicated to empowering individuals living with diabetes through a supportive community where questions are welcomed and real solutions are offered. Our series connects participants with knowledgeable diabetes experts who provide guidance on effective diabetes management, from understanding health insurance and meal prep tips to advice on staying active and maintaining overall wellness. We invite you to engage with others who share similar experiences and learn practical strategies to navigate the challenges of diabetes. Join us for our informative events by registering through the links provided or by texting 'EXPERTS' to connect with our series. Your journey towards better health starts here.
New Ulm, MN
Women, Infants and Children Program (WIC)
Minnesota Department of Health
The Women, Infants and Children Program (WIC) in New Ulm, MN, is dedicated to promoting healthy nutrition and well-being for low-income pregnant, postpartum, and breastfeeding women, as well as infants and young children up to five years of age. WIC offers vital services including nutrition education, access to supplemental nutritious foods, breastfeeding promotion and support, and referrals to essential healthcare facilities. Our mission is to empower families with the resources they need to create healthy food habits that will last a lifetime. If you are in need of assistance, local WIC clinics are available to guide you through the eligibility process and provide support, ensuring that every family has the opportunity to flourish together.
Food Pantries & Support in Minnesota
There are a large amount of organizations providing support with food in Minnesota. If it’s difficult to find a food pantry in Minnesota, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.