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Winona, MN
Supplemental Nutrition Assistance Program Education (SNAP-Ed)
University of Minnesota Extension - South
Located in Winona, MN, the Supplemental Nutrition Assistance Program Education (SNAP-Ed) is dedicated to empowering low-income families and individuals eligible for SNAP through engaging and practical nutrition education. Our evidence-based program focuses on helping participants stretch their food dollars further while learning about healthy eating habits. Through our hands-on Nutrition Education Classes, attendees will explore affordable and delicious recipes, create effective meal and snack spending plans, discover food storage tips to minimize waste, and find ways to incorporate physical activity into their daily lives. Classes are accessible in-person or via Zoom, ensuring that everyone can participate and benefit from our supportive learning environment.
Winona, MN
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Winona, MN, we are dedicated to empowering individuals through affordable health and wellness cooking classes. Our engaging and interactive environment fosters a community where participants can cook together, share ideas, and gain essential knowledge on nutrition and culinary skills. Our comprehensive program includes health and nutrition education, guided cooking classes for both individuals and groups, and critical instruction on chronic disease management and prevention. While we offer virtual classes accessible to participants across the nation, our in-person sessions allow local community members to connect and learn hands-on in a supportive atmosphere.
Winona, MN
Kidney Smart
Davita Kidney Care
Kidney Smart, located in Winona, MN, is dedicated to empowering individuals affected by kidney disease through comprehensive education and support. Our classes cover vital topics, including understanding kidney function, exploring treatment options for kidney failure, and the significance of proper nutrition for kidney health. We strive to make our resources accessible by offering both in-person and virtual classes, ensuring that everyone can navigate their kidney disease journey with confidence and knowledge. Join us in taking the first step toward better kidney health and discover a supportive community committed to your well-being.
Winona, MN
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
At Harm Reduction Community Outreach in Winona, MN, we are dedicated to providing essential advocacy and legal assistance for individuals who are navigating the complexities of the legal system, especially those affected by solicitation charges and related issues stemming from sex work. Our supportive services include drafting letters to probation officers, providing letters of support for pre-sentencing reports, offering re-entry support, assisting with record expungement, and helping individuals find qualified legal representation. We believe in empowering those impacted by the legal system with the resources they need for a better future.
Winona, MN
Pregnancy Educators
American Pregnancy Association
Based in Winona, MN, Pregnancy Educators is dedicated to supporting women during the transformative journey of pregnancy. Understanding that this time is filled with joy and anticipation, we serve as a trusted source of information and guidance, addressing the many questions and concerns that expectant mothers encounter. Our life-affirming center offers comprehensive education and immediate resources to empower women throughout their pregnancy experience. Whether you are seeking answers or resources for continuing your pregnancy, our compassionate team is here to walk alongside you every step of the way.
Winona, MN
Living with Type 2 Diabetes Program
American Diabetes Association (ADA)
The Living with Type 2 Diabetes Program in Winona, MN is dedicated to supporting individuals recently diagnosed with type 2 diabetes through a comprehensive and free 12-month curriculum. Our program, available in both English and Spanish, empowers participants with knowledge and practical skills to manage diabetes effectively. Participants receive six informative e-booklets tailored to guide them through their journey post-diagnosis, along with a monthly e-newsletter that features seasonal tips, local community events, and valuable resources. Additionally, enrollees can join our monthly Ask the Experts Q&A, where they can connect with American Diabetes Association experts, ask questions, and discover important insights about diabetes management and its connection to heart health. We aim to provide a nurturing environment where individuals can thrive and take control of their health.
Winona, MN
Family Support
Prader-Willi Syndrome Association (PWSA)
Family Support in Winona, MN is dedicated to providing essential services to individuals diagnosed with Prader-Willi syndrome, along with their families and caregivers. We understand the challenges that arise at the time of diagnosis and aim to offer compassionate and comprehensive assistance. Our Family Support team delivers reliable information, parent mentoring, nutritional education, and meal planning tailored to meet individual needs. We also provide behavior management support and guidance through the application and appeal processes for Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). For those seeking support, we encourage you to connect with us through our local chapter or join our Facebook Support Groups for ongoing encouragement and resources.
Winona, MN
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Winona, MN is dedicated to nurturing a new generation of leaders committed to creating a just and sustainable food system. Through hands-on, experiential training, we empower our Fellows to become advocates, educators, and innovators in the fields of organic food production, ecological literacy, and community health. Our immersive program spans six months at the beautiful Allegheny Farm in Highland County, VA, where selected individuals develop practical skills in diversified crop production, community gardening, and direct-to-consumer initiatives. We ensure accessibility to our Fellowship by offering tuition-free education and fostering collaborative partnerships with regional non-profits during a transformative Community Action Year. Applications are welcomed until March, with the fellowship experience typically running from May to October, as we work together to enhance food equity and promote sustainable practices in the community.
Winona, MN
Ask the Experts
American Diabetes Association (ADA)
Ask the Experts in Winona, MN, is a supportive program dedicated to empowering individuals managing diabetes through direct access to experienced professionals and a welcoming community. Our series offers a unique opportunity for participants to engage in meaningful Q&A sessions with diabetes experts who provide valuable insights into diabetes management, help with navigating health insurance options, and share practical advice on meal prep and physical activity. Whether you're seeking guidance or the comfort of shared experiences, our events are designed to address the challenges of living with diabetes. Join us by registering for our events online or simply texting 'EXPERTS' to stay informed about our ongoing sessions.
Winona, MN
Once a Month Volunteer Prepared Meal Delivery
Lasagna Love
Once a Month Volunteer Prepared Meal Delivery is dedicated to alleviating food insecurity in Winona, MN, by providing home-delivered meals to families and individuals in need. Each household can request one nutritious meal every month, lovingly prepared by local volunteers who are eager to lend a helping hand. We understand that everyone deserves access to nourishing food, and our mission is to make it a reality. To request a meal, simply reach out to confirm availability in your area, and a nearby volunteer will contact you to arrange delivery. While we strive to meet every request, please note that service times may vary based on volunteer availability.
Winona, MN
Full Cart
U.S. Hunger
Located in Winona, MN, Full Cart is a dedicated Virtual Food Bank under U.S. Hunger, committed to providing essential food assistance with dignity and discretion for families experiencing food insecurity. As demand for emergency food continues to rise, particularly during challenging times, we strive to meet the basic nutritional needs of our neighbors with compassion and efficiency. While our growing outreach may result in wait times, we remain steadfast in our mission to ensure that no one goes without the food they need. Together, we are fostering a more resilient community, one meal at a time.
Winona, MN
Meals on Wheels
Semcac Community Action Agency
Meals on Wheels in Winona, MN, is dedicated to providing nutritious home-delivered meals to individuals aged 60 and older who are homebound or unable to prepare balanced meals. Our compassionate service extends to spouses of recipients, regardless of age, ensuring that everyone has access to vital nourishment. We believe that no one should be denied a meal due to financial constraints; therefore, while contributions toward meal costs are encouraged through monthly donation letters, they are never required. We also welcome Food Stamp EBT cards to support our mission of ensuring that every senior has the sustenance they need for a healthy lifestyle.
Winona, MN
Groceries on the Go
Winona Volunteer Services (WVS)
Groceries on the Go is a compassionate food assistance program dedicated to serving seniors in Winona, MN, who are unable to visit food shelves or have someone to shop for them. Our free delivery service ensures that participants receive nutritious food boxes filled with essential items such as frozen meats, fresh produce, dairy, eggs, bread, and non-perishable goods tailored to their needs. Each delivery is made by dedicated volunteers once a month, with specific days and times arranged after enrollment. We understand the importance of accommodating dietary requirements, and our Nutrition Educator is available to discuss any specific needs. To join our program, interested individuals or their caregivers can reach out for more information on eligibility and enrollment.
Food Pantries & Support in Minnesota
There are a large amount of organizations providing support with food in Minnesota. If it’s difficult to find a food pantry in Minnesota, consider searching nearby areas.
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