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Minneapolis, MN 55408 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Minneapolis, MN 55408

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Dan Christensen-cowan

Dan Christensen-cowan

Clinical Social Work/therapist, MSW

Minneapolis, MN

Dan Christensen-Cowan, a clinical social work therapist holding an MSW, provides therapeutic services in Minneapolis, MN. He works with individuals across different age groups, including teenagers (13 to 18) and adults (18 to 65). Dan specializes in addressing trauma and post-traumatic stress disorder (PTSD). His therapeutic approach integrates modalities such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), and psychodynamic therapy. Dan offers services in English (US).

Rachel Mira Hoff

Rachel Mira Hoff

Marriage & Family Therapist, MA

Minneapolis, MN

Rachel Mira Hoff, a Marriage and Family Therapist with a Master of Arts degree, provides therapeutic services in Minneapolis, MN. She works with a broad age range, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Rachel specializes in supporting individuals, couples, and families through a range of concerns such as anxiety, depression, disabilities, domestic violence, family stress, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, Christian Counseling, Art Therapy, and Sandplay Therapy.

Alli Orton

Alli Orton

Marriage & Family Therapist, MA

Video Minneapolis, MN

Alli Orton is a Marriage & Family Therapist holding a Master of Arts degree, providing services to clients in Minneapolis, MN. She offers support to a diverse age range, including children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65 years old. Alli specializes in assisting with general well-being and mental health concerns, with a particular focus on the unique needs of adolescents. Her therapeutic approach includes Family / Marital Therapy. Alli conducts sessions via video and offers her services in English (US).

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Local Support in Minneapolis, MN 55408

Minneapolis, Minnesota, known for its vibrant cultural diversity and strong community network, faces notable social and economic challenges that impact residents’ health and well-being. Affordable housing remains a pressing concern, coupled with fluctuating employment rates that affect financial stability. Access to quality healthcare varies significantly across neighborhoods, contributing to disparities in overall physical and mental health. In this dynamic environment, many residents grapple with mental health challenges, exacerbated by economic stressors and historical injustices faced by marginalized communities. To support well-being, Minneapolis offers a wide array of mental health resources, including crisis services and specialized support for various demographic groups. This directory is an essential starting point for those seeking assistance and guidance in navigating local mental health services. Discover the comprehensive resources available to help individuals and families foster resilience and recovery in this multifaceted city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.