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Lebanon, NH 03766 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Lebanon, NH 03766

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Barbara Zinman

Barbara Zinman

Counselor, Mental Health, MSW

Lebanon, NH

Barbara Zinman is a mental health counselor providing services in Lebanon, NH. She offers support to adults, including those aged 18 to 65 and elders over 65. Barbara specializes in assisting individuals with a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US). Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT).

Gretchen Dominiak

Gretchen Dominiak

Psychologist, PsyD

Lebanon, NH

Dr. Gretchen Dominiak is a psychologist practicing in Lebanon, NH. She offers support to adults aged 18 to 65, addressing a range of concerns including anxiety, depression, eating disorders, general well-being and mental health concerns, and relationship stress. Dr. Dominiak provides services in English (US). Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, and Psychodynamic Therapy.

Noah Jacobson-Goodhue

Noah Jacobson-Goodhue

Social Worker, Clinical, LICSW

In Person Lebanon, NH

Noah Jacobson-Goodhue, a Clinical Social Worker (LICSW), offers therapy services in Lebanon, NH. He works with adults aged 18 to 65, addressing a range of concerns including anxiety, depression, and family stress. Noah Jacobson-Goodhue provides support with emotional regulation and resilience through techniques such as mindfulness. He utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Services are offered in English (US) and are available in person.

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Questions people are asking

Local Support in Lebanon, NH 03766

Lebanon, New Hampshire, is a vibrant community known for its balance of rural charm and urban amenities, positioned in the picturesque Upper Valley. This locale’s strong economy, access to quality healthcare, and engaging cultural scene contribute positively to residents’ overall well-being. However, challenges such as housing affordability and healthcare access persist, influencing the mental health landscape. Approximately one in five adults in New Hampshire faces mental health conditions, a statistic echoed in Lebanon, where economic and social determinants play significant roles in residents’ mental wellness. The community is increasingly aware of the impacts of substance use and mental health disorders, necessitating a variety of support systems. Fortunately, a range of resources exists locally, from crisis intervention to ongoing support services, ensuring residents have access to the help they need. Explore this directory for comprehensive mental health resources tailored to support the community’s diverse needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.