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Portland, OR 97212 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Portland, OR 97212

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Gillian Boudreau

Gillian Boudreau

Psychologist, PHD

Video Portland, OR

Dr. Gillian Boudreau is a psychologist based in Portland, OR. Dr. Boudreau offers services to a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns, including anxiety, depression, family stress, trauma, and post-traumatic stress disorder (PTSD). Dr. Boudreau provides individual, family, group, and couples therapy, utilizing a variety of therapeutic approaches such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, integrative therapy, compassion-focused therapy, positive psychology, multicultural therapy, play therapy, internal family systems (IFS), somatic therapy, and structural family therapy. She also incorporates mindfulness techniques into her practice. Services are offered via video and are available in English (US).

Emma Bridges

Emma Bridges

Social Worker, Clinical

In Person Portland, OR

Emma Bridges, a clinical social worker in Portland, OR, offers support to teens (13 to 18) and adults (18 to 65). She works with individuals, addressing a range of concerns including anxiety, family stress, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Emma provides in-person therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family Systems Therapy, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, and Gottman Method Couples Therapy.

Dore Everett

Dore Everett

Clinical Social Work/therapist, LCSW

Portland, OR

Dore Everett is a Clinical Social Work/therapist, LCSW, practicing in Portland, OR. Everett offers support for a range of concerns, including addiction, anxiety, chronic pain, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Everett's therapeutic approach incorporates Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Relational Therapy, Eclectic Therapy, and Experiential Therapy. Services are available in English (US).

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Local Support in Portland, OR 97212

Portland, Oregon, renowned for its cultural diversity and vibrant communities, faces a range of social and economic challenges that significantly impact residents' mental health. Despite its picturesque settings and eco-friendly initiatives, issues such as affordable housing shortages and variable employment opportunities create stressors that can exacerbate mental health difficulties. The city grapples with disparities in resource access, particularly in neighborhoods where marginalized groups reside, further intensifying feelings of isolation and anxiety. Additionally, environmental factors like air quality and urban heat islands contribute to public health concerns, influencing mental well-being. However, Portland offers a wealth of mental health resources tailored to meet diverse needs, providing critical support for those navigating crises. From immediate assistance to ongoing care, the city fosters a network designed to uplift its residents. For a comprehensive list of available services, explore our directory to find the right support for you or your loved ones.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.