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Philadelphia, PA 19123 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Philadelphia, PA 19123

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Lingli Zhang

Lingli Zhang

Nurse Practitioner, Adult Health

Philadelphia, PA

Lingli Zhang is a Nurse Practitioner specializing in Adult Health, offering services in Philadelphia, PA. She works with a broad age range, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Zhang focuses on supporting individuals with a range of concerns, including trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Attachment-based Therapy, Eclectic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Play Therapy, and Somatic Therapy.

Traci Mellinger

Traci Mellinger

Licensed Professional Counselor, MS

Philadelphia, PA

Traci Mellinger is a Licensed Professional Counselor holding a Master of Science degree. Based in Philadelphia, PA, Traci offers services in English (US). Her practice focuses on a range of concerns, including anxiety and general well-being and mental health concerns. Traci employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT).

Dahlia Rifkin

Dahlia Rifkin

Counselor, Mental Health, LPC, LCPC

Philadelphia, PA

Dahlia Rifkin is a licensed professional counselor (LPC) and licensed clinical professional counselor (LCPC) who offers services to individuals, families, and couples in Philadelphia, PA. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dahlia specializes in supporting clients with concerns such as anxiety, family stress, general well-being and mental health concerns, parenting, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, drawing from modalities like Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Somatic Therapy, and Structural Family Therapy. Dahlia Rifkin offers services in English (US).

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Local Support in Philadelphia, PA 19123

Philadelphia, Pennsylvania, embodies a rich tapestry of cultural diversity and historical significance. However, it faces significant social and economic challenges that impact residents' overall well-being. The city grapples with high rates of poverty and unemployment, coupled with disparities in housing access and healthcare services. These socioeconomic factors contribute to a growing prevalence of mental health issues, including anxiety, depression, and substance abuse. Particularly in underserved neighborhoods, the effects of financial strain and limited access to resources can exacerbate mental health challenges. Nevertheless, Philadelphia offers a variety of mental health resources to support individuals facing these difficulties. Residents can find help through community organizations, crisis hotlines, and online screening tools designed to promote mental wellness. By exploring the diverse range of available services, residents can take proactive steps toward improving their mental health and overall quality of life in this vibrant city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.