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Philadelphia, PA 19151 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Philadelphia, PA 19151

Therapists 7 listings in Philadelphia, PA 19151 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 20 listings in Philadelphia, PA 19151
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Therapists in Philadelphia, PA 19151

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Mike Howard Ryan

Mike Howard Ryan

Licensed Professional Counselor, MS

In Person Philadelphia, PA

Mike Howard Ryan is a Licensed Professional Counselor with a Master of Science degree, offering therapy services in Philadelphia, PA. He provides support for individuals experiencing relationship stress. Mike Howard Ryan offers in-person sessions and utilizes therapeutic approaches including family/marital therapy and psychodynamic therapy. He offers services in English (US).

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Modern Intervention Strategies

Modern Intervention Strategies

Licensed Professional Counselor, MS

Philadelphia, PA

Modern Intervention Strategies, a licensed professional counselor holding an MS, offers therapeutic services in Philadelphia, PA. They provide support for a range of concerns, including anxiety, depression, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Services are available in English (US).

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Tia Pinkson-burke

Tia Pinkson-burke

Clinical Social Work/Therapist, MSS

Philadelphia, PA

Tia Pinkson-burke, MSS, is a clinical social worker and therapist based in Philadelphia, PA. She offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on supporting clients with LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). Tia Pinkson-burke provides therapy in English (US) and integrates a range of therapeutic approaches, including Trauma Focused Therapy, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Eclectic Therapy, Compassion-Focused Therapy, Somatic Therapy, Feminist Therapy, and Psychoanalytic Therapy.

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7 Signs You’re Judging Others (and How to Stop)
Relationship Stress

7 Signs You’re Judging Others (and How to Stop)

Catch judgmental thoughts and comments early. Explore 7 signs you’re judging others and simple habits to reduce shame, conflict, and regret.

Jan 17, 2026 · 11 min read

What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

Questions people are asking

Do I need to tell people that I'm depressed? 403 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers What can I talk about with my boyfriend on the phone? 323 answers Sexual attraction: What's the difference between romantic attraction and sexual attraction? 320 answers

Local Support in Philadelphia, PA 19151

Philadelphia, Pennsylvania, embodies a rich tapestry of cultural diversity and historical significance. However, it faces significant social and economic challenges that impact residents' overall well-being. The city grapples with high rates of poverty and unemployment, coupled with disparities in housing access and healthcare services. These socioeconomic factors contribute to a growing prevalence of mental health issues, including anxiety, depression, and substance abuse. Particularly in underserved neighborhoods, the effects of financial strain and limited access to resources can exacerbate mental health challenges. Nevertheless, Philadelphia offers a variety of mental health resources to support individuals facing these difficulties. Residents can find help through community organizations, crisis hotlines, and online screening tools designed to promote mental wellness. By exploring the diverse range of available services, residents can take proactive steps toward improving their mental health and overall quality of life in this vibrant city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.